Concern for health

If you want to be healthy – hardened! And it’s not just empty words, hardening of the body increases its resistance to adverse environmental influences and improves thermal regulation, increases immunity and strengthens the spirit. Hardening – a system of procedures that aim to train the body’s defenses and preparing for the timely mobilization if necessary, in critical conditions.

The principles and system hardening

In the principles and system hardening is the strengthening of the body not only physical health. In the process of hardening a normal person, and emotional state. The person becomes more alert and balanced, it increases performance, mood and self-esteem. Seasoned people can easily tolerate a sharp change of weather and weather conditions and better and faster to cope with depression and stress.

You can not start doing hardening, if you’re sick and you have a fever. First, you must cure the disease, as in this case hardening can lead to complications of the disease. Also tempering the cold water is not carried out with bronchitis, asthma, tuberculosis, pneumonia, atherosclerosis, arthritis and gout, as the hardening can lead to an exacerbation of these diseases. In pulmonary diseases, diseases of joints and bones will be more useful to stay in the sun, saunas and baths and walk in the fresh air than in cold water quenching.

Young children begin to harden sparing techniques, such as foot baths and wiping. Adults with a gentle pre-training is not required, unless the person is not weakened after a severe illness. A person with too frail should consult with a physician therapist about whether he should start temper and how to do it.

Methods of hardening

Hardening of the body to begin pouring a bucket of cold water or taking a cool shower. Water temperature should be such that, when lowering the arm into the water, the hand felt cold, but not ledenela, but at the same time was not too warm. Hardening exponent is correct your condition after a shower or a bucket of water. You should feel the freshness and vigor, but that’s chill and shivering should not be. Begin with the temperature that you normally carry, gradually reducing the degree of water. Tempering procedures are not for everyone, so if you have a post-treatment temperature rose, the quenching should be discontinued. In the temperate latitudes of Russia in the summer time tempering can be done gently, and in autumn, winter and early spring, tempering is carried out more severely – water and air temperatures decrease with considerable intervals.

When hardening to reduce the water temperature should be only after the body gets used to the temperature of the water which pours you at this time. The signal that you can go to a decrease in temperature will be reduced feeling a sense of vigor. Another sign that the water temperature is for you to hardening – this feeling increasing heat in the body after a bath or a douche.

Hardening of the body should be carried out every day, without interruption, it must be continuous and systematic. Once your body gets used to the icy water, you can go to the tempering procedure in nature, such as winter swimming (winter swimming), rubbing with snow, and walking on it. However, there should definitely know when to stop. If you feel body aches, you should immediately enter into a warm room and warm up, pre-dry obterevshis towel. The perfect complement to the warming of can serve tea with honey or jam.

The main thing is to be understood that the conduct for hardening the weakened body is not recommended and should be aware of the characteristics and diseases of the body, before you start tempering procedures. When hardening of the body is important to assess the effectiveness of self-tempering procedures. The efficiency of tempering procedures, combined with increased physical activity.

Cheers!

In this article we will discuss some basic techniques that will remove the stress voltage is just a few minutes.

There is a different stress. In fact it is our body’s reaction to what is happening. And this thing is happening, often has an internal form that is born from the thought-images. Also, stress can be as a reaction to the communication, or a specific event.

If the cause is within us, then, of course, is a good deal because of what and how we run this mechanism. When it comes to the realization, that is changing, and behavior. And instead of stressovat, we are adequate to what is happening. This requires some work.

However, this is a completely different story.

Now, we discuss how to relieve stress quickly.

For example. You unsettling communication with a particular person or supervisor. Or irritation occurs, or because of what someone else. Or just you encounter something that is not clear that sucks all of you strength. The techniques we have discussed today, will help you in such simple everyday stressful situations.

Stress-strain comes from the fact that we react to any stressful situation on a “fight or flight.” And all of our body is preparing for a particular process. But we ourselves, for example, sit at the negotiating table and in view of the social foundations of modernity can not get a club and give the other person’s head. Or give up everything and hide your head in the sand like an ostrich, it’s impossible to do because of the commitments, promises and their status. As a result, our body is under stress.

A small feature: stress always has a body first, then if you do not remove this tension, there is an influence on the mind, thoughts, volitional processes, and so on.

In this case, a unique breathing technique will help.

In times of stress we have long breath and short breath.

We can consciously breathe shorten and lengthen the exhalation.

And your stomach to breathe in this case. Need to feel like when you inhale the abdomen, as it were, stuck out, and when you exhale long and slow fall off.

Several of these breaths – breaths from the stress and no trace remains.

This is especially effective for stress strategies “run away”.

And the situation will be visible from quite a different angle.

Practice.

If the stress we have developed on the principle of “fighting”. So to remove this type of stress will be useful, any physical activity.

Running, jumping, or any other physical activity that will make your heart beat stronger. It is important to start to work as many muscle groups.

Thus, you takes off from the body of stress and strain does not carry it with him like a sack.

But not always possible to stop the act or process of what is happening and begin to do push-ups. For such cases, there is another feature associated with palms.

It is not strange, but at the very moment when the body reacts stressy “in principle engage in a battle” on any factor, a human hand are automatically compressed into fists. This is not a random happening. To remove this stress voltage flatten, as it were, forced his hand, gently stretching the fingers at will in different directions.

It’s very simple.

Many people do not know these basic things are trying to de-stress with beer, wine, chocolate, cigarettes, but the fact is that the body is at this moment does not work.

Yes, the person receives some natural anti-depressants, but due to the fact that this is the wrong time and people not working with the very mechanism of stress response (ie the body), then as a consequence may develop dependence on these products.

Stress, we have faced and will face, because it is a natural adaptive mechanism associated with the life, development, growth, and indeed with any shift in motion. The main thing to be able to control it, otherwise he will begin to manage your stress.

So, drive into their practice these simple techniques, because you already know how to relieve stress quickly. And you will be surprised how many problems can be avoided.

Good luck.

Laminaria – is an edible seaweed, which belongs to a class of brown algae.

Residents of coastal areas since ancient times eat the algae, as is easily produced food. In our time, seaweed is a very popular product containing large amounts of vitamins and minerals. Hippocrates, dreamed that the food was medicine, and medicine with food. Kelp can safely be classified as such products.

Seaweed contains a complex of biologically active substances: carbohydrates – 58% protein – 13%, cellulose – 11%, fat – 2%, mineral salts – 3%, Moisture – 12%. It also contains: iodine, manganese, zinc, iron, magnesium, potassium, sodium, sulfur, phosphorus, vitamin complex: A, B1, B2, B3, B6, B12, C, D, E, PP.

Scientific studies have concluded that the algae are able to extract the maximum from seawater and accumulate many useful items. As a consequence, the regular consumption of seaweed full body provides all the necessary vitamins and minerals.

In addition, scientifically proven to improve metabolism and increase overall body tone – a consequence of regular consumption of small doses of seaweed. Wellness the Chinese to a great age can be partly explained by the constant consumption of this alga.

Also, the Message of Japanese scientists, laminaria algae contain substances that strengthen your hair.

One of the most important discoveries of scientists is that the extract from brown algae may prevent the growth of cancer tumors, providing a stimulating effect on the immune system.

Laminaria both in dry and in boiled form, prevents the development of vascular sclerosis, helps rejuvenate the body and prolong life. It is established that the Japanese were living in their country, 10 times less likely to suffer from atherosclerosis than residents in other places.

Excess cholesterol in the tissues no longer be postponed, due to the regular intake of Laminaria, easily breaks down into its component parts and printed.

Laminaria – a generous source of food iodine, necessary for normal functioning of the thyroid gland. Iodine is present in the algae, easily digested due to amino acids, in conjunction with which it is located.

In addition, long-term use in food kelp helps to improve blood parameters – it prevents clotting and increase the formation of blood clots.

Laminaria has a positive effect on the bowels. It is used as a mild laxative.

Low calorie kelp (350 kcal per 100 g) can successfully use it in a dietary food – to recover from it is simply impossible.

Especially needed this product is a young growing organism. Therefore it is necessary to teach children about the benefits of proper nutrition, administered in the diet rich in vitamins and minerals products, including sea kale.

And finally: how to cook sea kale?

I offer you a delicious recipe for seaweed in Korean.

To prepare you will need:

500g sea kale (finished)
1 small celery root
1 large carrot
sea ​​salt, sugar, coriander, pepper powder, garlic powder – to taste
1.5 tablespoons wine or cider vinegar
2 tbsp. tablespoons vegetable oil
Preparation

Celery and carrot peel and grate the carrots for the Korean. Add salt, sugar and seasonings, mix well. Let stand for 5-10 minutes.

Sea kale a little chop and add it to the celery and carrots. Season with butter, mix well.

A delicious and healthy salad is ready.

Doctors are alarmed recorded deaths in the treatment of steady-state conditions are well known diseases due to the fact that patients had reduced susceptibility to antibiotics. None of the drug, which is usually used with success with a similar diagnosis, failed to overcome the disease. If the number of people with decreased sensitivity to antibiotics, to grow, it means that medicine can not help them, even in the simplest case of infection.

Scientists agree that the cause of this is pollution, which inevitably affects the quality of supply of modern man. Along with air, water and food, we get a huge amount of toxic substances and are not etched because the process is extended in time. Detoxification systems of the human body are struggling to cope with the neutralization and elimination of hazardous substances alien.

It is not just shown on TV documentaries and discussions with various experts on the subject of excessive content of antibiotics in meat and milk, which directly affects the sensitivity to antibiotics in humans. Modern technologies of production of meat and milk can not do without the constant vaccination of cattle, pigs and poultry, as well as chronic treatment with antibiotics. This is a forced measure heaped in animal and poultry indoors to prevent epidemics, plagues and, accordingly, the large losses.

We are antibiotics commonly eat with the meat and milk, it is natural. In addition, the food industry decided to handle the containers (including packing Tetra Pak) with solutions of antibiotics to kill the pathogenic flora and avoid damage to drink for long periods. We therefore also obtain a part.

In our country, as you know, antibiotics are available without a prescription, but because our people will know how and what to be treated, then the result is the uncontrolled use of these, it is not innocuous drugs. Even the doctors often prescribe antibiotics unnecessarily, but without them you can do, to find other drugs to complement the popular recipes. So, little by little, we accumulate them in their own cells and tissues, and gradually lose their sensitivity to antibiotics.

There is another side of the coin – the simplest organisms, bacteria, extremely tenacious! They easily adapt to new drugs and lose their sensitivity to antibiotics. There is constant competition between scientists inventing stronger and more broad-spectrum drugs and bacteria adapt to them.

In September 2009, the capital of Sweden hosted a scientific conference, which discussed the growing threat of pathogenic bacteria adapt to antibiotics. EU scientists have rated this process as the most serious threat to the health of mankind. Bacteria acquire multiple resistance to several kinds of drugs, lose their sensitivity to antibiotics and medicine is unable to cope not only with infectious diseases, but also in a period of postoperative rehabilitation, care of premature infants, etc.

The conference is an example when, in August in Sweden did not save the three infants in the body which were multidrug bacteria. The overall conclusion – it is necessary to take urgent measures, because in all euro zone countries the situation is very complicated. Reduced sensitivity to antibiotics is regarded by scientists as a slowly flowing pandemic, which threatens to very serious consequences.

What is the solution of this difficult situation? Continue to the competition – who will win: the bacteria or the scientists? Invent new, more powerful drugs? But they have the same strong side effects, and to destroy our healthy cells. In medicine, there are no statistics of deaths from disease and from the treatment.

May draw attention to the body’s own immune system? It is given by nature to protect our body from bacteria and viruses, only we are to treat her badly, do not care, it becomes weak and unable to cope with its purpose. Who is more sick, and will take longer to recover: a man with a strong or weakened immune systems? The answer is obvious. That decision – to strengthen the immune system!

Life is full of adventure and discovery. But sometimes, to enjoy life is not easy, especially for people who have health problems. To strengthen the health recommend buying habit. “The habit of being healthy (Habit of Health) of National’s Sunshine Products is a unique program that works with the main categories of essential nutrients that provide a solid foundation of health.

Fiber.
Fiber is a vital component in maintaining bowel function and digestion, it helps us to get the maximum amount of nutrients from the food we eat, and ensures the regularity of the bowel.
Also found that fiber helps lower cholesterol and reduce the risk of developing colon cancer. The recommended daily fiber intake of 25-40 grams. However, studies show that most people consume less than half that amount.
The company offers the NSP in the Russian market a product that is a rich source of dietary fiber – Loclo. It is derived from two English words: low cholesterol, which means “low cholesterol”. Many of our customers are taking this product in the morning on an empty stomach. But strict limits as to quantity, and according to the method of application no. It is desirable that the powder in an amount not less than 30 g was diluted in a cold drink and take extra amounts of water, but not necessarily that it was 1-2 glasses as indicated on the label.

Omega 3
Polyunsaturated fatty acids are essential nutrients. They are extremely important for maintaining the nervous system, improve circulation and build healthy cell membranes.
Polyunsaturated fatty acids like Omega-3 regulate the rhythm of the heart, improve the function of cells that line the arteries, prevent clogging of the arteries, which ensures good blood circulation, reduce cholesterol levels.
Found that eight out of ten people do not get enough dietary essential fatty acids. Therefore, it is essential to enrich the diet with Omega 3. The recommended daily dose of 2-3 g (equivalent to 2-3 capsules).

Probiotics.
The human body is the habitat for a number of microorganisms, which help us to maintain optimal health. Probiotics contain beneficial microorganisms that are an important component of human food. They need to be added to our diet. They “colonize” the gastrointestinal tract of friendly bacteria to the body, thus enhancing the protective functions of the intestine, increasing immunity and health on several levels.
The company offers a probiotic NSP Bifidophilus Flora Force, which consists of two types of bacteria: Bifidobacterium flora and lactic acid bacteria.
The company also produces children’s chewable tablets Bifidophilus Chewable for Kids, which are the source not only of micro-organisms – probiotics, but also have prebiotic properties due to the presence of nutrients for bacterial life. These nutrients are called fructooligosaccharides.
However, fiber, part of the Loclo, is also a substrate for our bacteria – symbionts.

ENZYMES.
Enzymes are specialized proteins that accelerate chemical reactions required in the body. The action of digestive enzymes designed to convert food into simpler and more convenient for the digestion of the substance.
For each group of food substances are strictly specific enzymes: for fat – lipase, for carbohydrates – amylase, for the protein – protease.
Any food and nutritional supplements that you eat, do not do any good, if not properly split and absorbed in the gastrointestinal tract. Particularly support the digestive system needs for older people. The company offers a comprehensive drug food enzymes Food Enzymes. It is natural that it should be taken with meals, 1-2 capsules.
It is proved that the larger molecules, which include proteolytic enzymes, may fall from the intestinal lumen into the blood stream without changing or losing its activity. This discovery allowed doctors to develop a program of systemic fermentoterapii.
Taking Protease Plus, you can help your body more active displays of the most remote corners of the organs and tissues of harmful substances – metabolites. This will help to deep cleanse the body. Protease Plus can be taken as a prophylactic measure, and for the treatment of chronic inflammatory diseases, various intoxications, and for the treatment of regenerative processes. Should only take between meals (2-3 capsules 2-3 times per day), whereas the activity of enzymes will not digest food.

Chlorophyll.
Chlorophyll in plants absorbs sunlight and converts the received energy to the vital carbohydrates. On the structure of chlorophyll is similar to hemoglobin – the red pigment in human blood. The structure of the chlorophyll molecule contains one atom of magnesium and four nitrogen atoms, necessary for protein synthesis.
Chlorophyll is not for nothing that deserved the name of the bestselling book on almost all foreign markets and in the CIS countries. It supports the body’s immune defenses, anti-inflammatory action (including local), improves the blood, beneficial to maintaining pH balance and removes unpleasant body odor and bad breath a person in nursing mothers improves breast-feeding, healing wounds and sores.
Liquid Chlorophyll is made by special technology to retain all its natural properties. It can be called “green medicine chest”, which should be in every home. Dilute 3.1 tsp, mix it with any drink (not boiling). Local can be used undiluted.

Antioxidants.
Antioxidants are a special category of nutrients that protect our body from the harmful effects of free radicals. If our body does not provide the necessary level of protection, free radicals lead to cell damage in the body, which in turn can lead to violations of the immune system and several other health problems. Antioxidants also help reduce the risk of heart disease. They contribute to the restoration and preservation of the fine structure of cell membranes.
U.S. National Academy of Sciences recommends daily use of at least five servings of fruits and vegetables rich in antioxidants. In modern standard diet containing foods subjected to technological processing, the population consumes much less of the rules.
Among the antioxidant groups of:
– The enzymes are synthesized in the body: superksiddismutaza and glutathione, methionine – reductase, catalase;
– Some vitamins and minerals: Vitamins A, C, E, beta-carotene, carotenoids, lycopene, lutein, zinc, selenium;
– Herbs – Ginkgo biloba, an extract of seeds of red grapes, green tea, blueberry and others. And scientists are isolated from these plants active substances – bioflavonoids: Pycnogenol from grape seeds or pine bark, polyphenols (from the leaves of green tea), resveratrol (from grape flavonoid), quercetin (from rose hips), and many others.
Bioflavonoids are sometimes called psevdovitaminami (vitamin-like substance). Bioflavonoids, although they are not vitamins are very important in the role of “helpers vitamins.” They are commonly found in vegetables, in all the edible parts and colors, giving them color, for example, makes a bioflavonoid citron yellow rind of lemon. Blueberries, blueberries, blackberries, raspberries, red skin of apples, pomegranates and other natural dyes contain pigments that have antioxidant properties.
When a famous scientist Szent-Györgyi was first identified vitamin C, it was extracted from the Hungarian pepper lots of vitamin C, along with another compound, which is called vitamin P (from paprika – peppers and permeability – permeability). He found that this substance, when added to vitamin C, strengthens fragile capillaries. Doctors know this substance as a routine (in the literal sense, it is not a vitamin), is a bioflavonoid.
Now scientists have found that a group of so-called vitamin P is about 150 bioflavonoids: hesperidin, coumarins (esculin), anthocyanins, catechins, and others. That’s because everything in nature is not easy, but beautifully and efficiently.
The company offers a unique product – a drink Zambroza, which is the content of bioflavonoids exceed ten times the known traditional drinks: juices, wine, tea and coffee. We recommend to use this elixir of health in the morning before breakfast (at least 30 mL).
In addition, the company offers effective antioxidants: Grapine, Perfect Eyes, Defence Maintenance, Antioxidant. Efficiently apply them one by one, but they all go well with a drink Zambroza.

Multivitamins and minerals.
Vitamins and minerals are the basic building blocks of a healthy organism, and have a tremendous impact on health in general. They help reduce the tendency to develop diabetes, cancer of the lower colon and heart disease. Many vitamins and minerals also help the body overcome the effects of stress.
Studies show that an increase in the relative share of consumption of products that have passed the technological processes, or were not refined, less than 5% of the population in the world is getting enough vitamins and minerals.
The company offers several vitainno NSP-mineral complexes: TNT, Super Complex, Children’s Chewable Vitamins, Vitamin C, Vitamin E, Zinc Lozenges, Iron Chelate, Colloidal Minerals.
Someone will say: “Are there too many?” There is not much.
Many companies would have us believe that the solution of health problems is a small tablet or one sip of juice. But the truth is that something one is absolutely not enough. Our body is a complex combination of organs, systems and tissues. And each system has its own requirements that must be met in order to achieve optimal health.
The new science of nutrition – Nutrition claims that every cell in our body requires more than 500 different nutrients – nutrients. And this week! Fortunately, most of the biologically active substances the body can synthesize, but as a rule, while a person is young.
When you give the body what it needs, he will provide you with an excellent response to the mood, an extraordinary influx of vitality and great health.

“Arnold Ehret has left an invaluable legacy to mankind – perhaps most importantly, how people get time in the last millennium. Theory Ehret brings its adherents health, happiness and spiritual awakening – that is far more valuable than all the riches of the world. ”
Professor BV Child

Foreword by Vadim Zeland:

“This book is not about how to treat the disease – by itself, they will disappear. Despite the presence of the word “diet” in the title, losing weight just to not be set – by itself, and the weight will come back to normal. The aim is much more ambitious, but it is achieved by how simple, and so extraordinary. As it turned out, not superficial and formal constraints, namely a fundamental change in the power supply system, allows to achieve a level of health, which could only dream of.

The book, written at the beginning of last century (though that modern medicine and nutrition have gone a long way), to date not only outdated, but has become even more relevant and valuable. Why not? Because in fact, medicine and nutrition with their tasks as a hundred years ago could not cope, and now can not cope. But the diseases themselves, including the “newcomers”, together with the problem of excess weight, reached a very impressive progress.

For some reason, few people think about such a strange state of affairs: the disease progress of mankind, and the “dizzying success” of medicine are, as it were alone, far from it. Say, here’s a super-modern technology, but the chronic and degenerative diseases, but they are by their nature, are not amenable to treatment, so that there is nothing to be done.

However, if you understand why the disease becomes chronic? Is it because that treated mainly manifestations of symptoms, while the true cause of sickness medicine, or frankly do not care for it either remains a mystery? Maybe the purpose of medicine is not the health of the nation, and in fact the treatment process?

What’s a degenerative disease? This is when the body is, again, for unknown reasons, science is beginning to fade, literally, to degrade. These diseases include cancer, AIDS, diabetes, arthritis and many others – all of them can not be cured and lead, at best, to disability.

For example, the World Health Organization has declared the period from 2000 to 2010 the “Decade to combat the disease of bones and joints.” This statement indicates a very serious situation. How is it that suddenly the modern man, living in comfort, wealth and developed health services, aching joints and bones? Decade “struggle” is over. Who won?

In general, degenerative diseases and there-is relatively recent past about them and no one knew. The growth of these diseases clearly statistically correlated with the emergence and development of new technologies of cooking, such as canning, refining and chemical processing of all kinds. It all started just at the turn of the XIX and XX centuries, served as an alarm: something is happening, something must be done!

Arnold Ehret’s genius lies in the fact that he was the first time and perhaps the only one who understood what is happening and what to do. The conclusions to which he came, worthy of admiration is only because of the time they were quite revolutionary. Briefly list a few major achievements and discoveries Ehret:

A. Raised the question of purity of the body dependent on the supply.
Two. Linked to the clogging of the disease organism.
Three. The dead (cooked) food is blocking the mechanism of excretion of toxins.
4. Disease – an attempt to make an emergency body cleansing.
Five. We should not treat the symptoms and eliminate the root cause – to cleanse the body.
6. Dead foods clogs the body and leads to disease.
7. Dead food is not as nourishing as holding “the needle”.
Eight. Live food is the body does not clog, but cleans and nourishes all the necessities.
9. Natural food for a living organism can serve only live food.
10. The determining factor in the amount of life force (tone) is not an energy value of food, and the burden of toxins, which have to bear the body, weighed down by the unnatural nature of the dead for his food.
The main discovery of Arnold Ehret is that dead food (and especially synthetic), is akin to addictive drug. The more toxins accumulate in the human body, the more food he must consume in order to stop the process of removing foreign substances, or in other words, to stop the withdrawal symptoms – break-up. In fact, the entire population of Earth is composed of hardened pischegolikov. People are not as hungry as tied to their food addiction is even more tenacious than that given by tobacco or alcohol. But what causes drug addiction, as you know, always and inevitably leads to disease.

Actually, boiled (dead) food is not provided such a powerful damaging effects on the human body for as long as for centuries remained natural. Still, the reserves of the human body is surprisingly huge. But with the advent and development of technological methods of processing food, the situation became every year more and more aggravated.

If the first well-known degenerative disease began to appear immediately after wheat and rice were cleaned from the shell, the latter (but not the last in his series of course) – allergies, infertility, depression, obesity – came into bloom now, when food is made of natural turned into a full sense of the word synthetic.

What will happen next, nobody knows. Nobody, for instance, does not know what surprises from the widespread introduction of GMOs await us in the very near future, if it already has led to the widespread growth of infertility, as well as the disappearance of the insects that are engaged in pollination. How was the Academy of Human T.D.Lysenko when led a campaign to deny and ban genetic research! Whatever the associated costs of this campaign, the idea of ​​a fair and wise – do not go to the laboratory of Nature, if anything there is no clue about.

The man, imagining himself the king of nature, unfolded arrogant and destructive romp of a unique alteration of the biosphere, created over millions of years. It’s really similar to as if to put a monkey in a chemical laboratory. And what would this monkey get up there either, at least from a scientific, even with sverhnauchnyh positions and intentions, would be disastrous.

Almost all young people are now experiencing a lot of health problems, which earlier generations were not observed. Our children, fed supermarketnoy synthetics, will live less than us. Previously, there was an inverse trend. And now for the first time, the children will live less than their parents. And whether they have children? The big question. You know what’s going on?

Interestingly, the majority of scientists and physicians did not understand this as the time Ehret, when it was decided to treat the disease with mercury, but canned is only because it was fashionable, and in our time, when treated with antibiotics and synthetic canned foods, including baby , without any hesitation advertised as “natural product”. That is why the book Ehret relevant today as ever.

Maybe not everything in this book is undeniable. After all, it was written – at the beginning of the last century! One may theorize on what was right and “Science”, and what is not. However, the real, practical results, which makes this or that theory is not challenged. Important fact: Arnold Ehret healed of his technique, thousands of people who recognized the then-official medicine to be incurable.

And when you consider the fact that modern patients as almost count on modern medicine, it is recognized that the rescue of drowning, as always – the handiwork of drowning. And the book Ehret, here and now as a wonderful lifeline. It gives real hope for healing for those who walk the hospitals, and pharmacies only further sapped the life and material resources. But people who consider themselves very healthy, she will give the notion of such health, what they have never experienced. A sensible doctors with progressive views (and those, of course, is), the book will undoubtedly serve as a rich source of ideas for a really good practice. “

According to many respected sexologists, after 30 years at the start of the fair sex the peak of sexual activity. However, it is observed, and an amazing paradox is that the lovely ladies at the age of 30 to 40 years often wonder – how do you get full satisfaction from sex?

What are the main reasons for decrease of sexual desire? What are the ways you can increase libido? Detailed answers to these questions can be found in our review.

So, one of the main reasons for reducing the desire of women to have sex, are a family concern, and uncertainty in the life of her own attractiveness. Another important reason is an insult to his partner. The fact that the level of desire for many married couples do not match, is quite common. For a time not to regret that you are often denied to his partner in the vicinity, it is necessary to act now.

Respected experts in the field of sexual problems in the field have noted that almost half of women aged a little over 30, suffer from chronic fatigue. One of the secrets of how to get maximum satisfaction from sex – it is right and proper rest. This concept includes four components: social, spiritual, physical and mental rest.

Social Recreation – a fruitful communication with loved ones and friends, mental – is the ability to pay attention to their desires and emotions. Simply put, at least 10-15 minutes a day, a woman should dream, plan ahead and dive into pleasant memories. Physical relaxation is a short sleep. It should be noted that the dream of a duration of 1-1.5 hours, helps to have a good rest after work. Spiritual holiday includes the mediated exercise.

And now we present the main recommendations of how women can increase sexual desire.

A. Need to schedule an appointment

In most cases, the planned sex brings more pleasure than the spontaneous lovemaking. However, after a woman after a remake of a lot of home affairs, a desire to plunge into the abyss of passion, abruptly disappears. In this case, sexologists recommend to arrange so-called fasting days – on the day of release itself from all the domestic chores, and banal because fatigue is one of the main reasons for the decline in sexual desire.

How do you get the most out of sex when the evening leans fatigue? Scientists from the UK recommend that women taking the sexual sphere of life under control. Simply put, fix the time of sexual contact itself. Do not be ashamed of their desires, on the contrary, such pressure and dedication very much like men.

Two. We must learn to relax

American psychologists have developed an interesting theory about how to get maximum pleasure from sex. In their view, if a woman does not feel much desire to engage in sexual contact, it will not be able to enjoy intimacy. In these cases, the ladies need to learn to relax. Many women accept this recommendation as the board do what they do not particularly like. You do not need to perceive sex as a duty, to making love to look more elevated and romantic.

Trying to persuade to have sex with a partner, thus, wants to attract the attention of his beloved. Representatives of the stronger sex always have to feel their importance. Sex for men – this is a great way to remind the woman that once she was in admiration of his male potency.

Three. It is necessary to examine a

This recommendation should not cause you shame. In order to get pleasure from making love, you must try to understand their preferences and desires for sex. After examining yourself, you need to “show” the map of erogenous zones of his companion. All the ladies are convinced that the real macho know what women like in sex. But over time the ladies sexual appetites can vary, so many techniques that had brought the woman to orgasm, over the years can not produce any results.

Ladies, do not spare the time to learn your body. Touching, petting and self-gratification should not cause you a sense of shame. After its discovery, we must give details about their favorite feelings, that he also knew the most sensitive points of your body. Remember to enjoy making love, do not hesitate to discuss this topic.

4. Please partner of tenderness

Recently, German researchers found that the sexual desire of women aged 30-45 years, decreased due to the fact that they lack the gentle words, caresses and touches. As the polls, after a long experience of family life, sexual arousal is reduced. So, after about 4 years of the relationship is only 47% of women want sex frequently.

After 20 years of marriage, this figure is 20%. Most of the fairer sex believe that sex can replace the tenderness in the relationship. But such a substitution can lead to negative consequences. The fact that this may lead to the woman and did not experience sexual attraction. Council is very simple – their real sexual needs and desires of your partner need to talk to in the intimate sphere was not innuendo and misunderstanding.

But do not forget the more pleasant and easy way to get pleasure from sex – “podzapravitsya” to lovemaking aphrodisiac. These include many familiar foods: almonds, bananas, dates, goat chesee and seafood.

In today’s issue we’ll talk about a common illness, which has a direct impact on awareness. Due to the fact that the disease is hidden, has no clear and unequivocal clinical symptoms, as well as not particularly interested in the official medicine, assign it to the beginning of a conditional is called “bite.” Try it on a course description, guess what was going on.

Common symptoms.
• Bitten everywhere leaving behind debris – bottles, cartons, wrappers, scraps, cigarette butts and other debris.
• Constantly swearing.
• Can clean dirty walls, elevator, a window into public transport.
• Very urgent need namusorit experiences in those places where nature has preserved the purity.
• Not afraid to be rude, when sitting in the car. Dudit in the horn. All the cuts. Parked where it is convenient.
• Marks with his appearance on virtual sites with all sorts of hard-hitting reviews, in someone else’s address.
• Tries to pour your negative on others by any means available.
• Effective unconsciously, at the level of inherent social medium programs or instincts.
• Easy to instill, is willing to political and advertising slogans.
• The food is unpretentious and content – may be satisfied with cheap food and low-grade household goods.

Carriers. Humanoid, humanoid, ungulates, rodents and other animal species.

Course of the disease. The disease mostly occurs without any clinical symptoms. But, depending on the serogroup of agent, the degree of its virulence, the value of an infectious dose, as well as state-specific immunity and resistance of the organism, the disease can occur in various forms: acute, subacute, chronic, latent, and abortive.

Diagnosis. Diagnosis is made on the basis of epizootiological data, pathological changes and the results of laboratory studies.

Contamination. Fecal-oral contamination of the most typical, but can be administered orally, and nasal. Distributed pin, water and feed path of infection. In addition, the possible route of infection transmissible (by biting). The causative agent enters the body mainly through the mucous membranes of the digestive, respiratory and genitourinary systems, the consumption of contaminated food and water, eating dead animals, bathing in infected waters, as well as during mating (mating).

Epicrisis. Bitten behaves inappropriately and is usually in a deranged state, although superficially looks quite normal. The paradoxical manifestation of symptoms is that the patient finds deviant behavior, not coming out at the same time outside the accepted norms.

Treatment. Get in equal parts wormwood, tansy, everlasting, yarrow, aspen bark, oregano, mix all in a box. In the teapot to fill 2-3 tablespoons with the top, cover with boiling water and heat in a water bath (for example, in a bowl with boiling water) for 15 minutes. Take half a cup three or four times a day before meals.

You may have guessed, we are talking about parasites. Despite poluironichny tone, symptoms and treatment of me, marked quite seriously. Parasites do have an impact on the psyche, beginning with the turbidity of consciousness, and up to the direct control of motivations and actions. It is even proven scientific research, although such studies have been conducted not so much. I wonder what will be revealed when the parasites will be engaged in close? While it may well be that and not take. After all, someone else’s benefit in every possible way to hide its presence.

However, a complete, they can not hide. In addition to physical symptoms, which are not always clear, there are also behavioral characteristics of the “bite”. For example, the habit of unconsciously litter and foul language will almost certainly indicates that the person simply cohabits with worms.

Formed a sort of symbiosis, with the only difference that the benefit has only intruder. The support it provides both a home and food, and reproduction. The ultimate goal of parasites – widespread, with all means available. For example, the female roundworm lays up to 300,000 eggs per day. No living creature on earth has such fecundity.

Others realize their goal, including through the management and behavioral reactions of the media. The media tends unconsciously to scatter around everything it touches. Direct or indirect, material or verbal means.

The behavior of the “bite” is just an unconscious character, since the control is not himself, and he who sits inside the “Joystick”. A person does not realize at the time when throwing garbage. It is not curses, and talking. For him, it’s all familiar, well, naturally.

That’s nature – a very unattractive when seen from the side, but it is organic to our society, because these “bite” – a majority, and as always, overwhelming. It turns a strange language: deviant behavior is not beyond the bounds of generally accepted norms.

And not so long ago it was found that the parasites have a particular fondness for the synthetic products, clothing, household items. The more chemicals, the better for them. Most likely this is due to the commitment of the consequences that come with products technosphere – lower immunity, and general intoxication of the organism, which is just parasites and it is necessary. Is it because the whole market is now flooded with cheap and low quality products?

I do not enjoy discussing this topic, but I am forced to some observations, as well as a large number of emails with questions about it.

That’s one of those observations.
There is in our corner of the ancient woods. Powerful trunks of ancient trees rising high into the sky. In a secluded corner for a long time is a wonderful source. Voditsa fresh, tasty, good-natured. People found out about the source, and is now constantly coming to him with their tanks, stock up on water. A lot of people out of town. It would seem that they should all be grateful for the wonderful source for what gives them Voditsa. But no. Looked to the picture led me to the sheer amazement. Everywhere near the source of lying garbage. I’ve seen any, but that is …

Obviously, this clinical case, which is a purely medical interest. Otherwise, as a large percentage of bite (can already be considered, literally, without quotes), the number of visitors from the source, it is impossible to explain this phenomenon.

Carrier who “sits in with the joystick,” will not come to mind to say a word of gratitude to the source. On the contrary, he is also napachkaet, without fail. But do it quite unconsciously. He came to power unconsciously. Just vaguely heard somewhere that this water is sort of useful, here and blindly trust that receives its share of benefits. However, no good bitten by spring water will not. Because the value of this water – in the goodness of the information it carries. But what it can stay goodness, after the water has visited in his hand bitten – with this man’s way of thinking?

I am among you, dear readers, can not find those who will be the litter near the source. Because of such entities are not interested in the practice of spiritual growth or something like that. And you certainly do not want to have anything to do with them. You to receive many letters with one and the same question which of anti-parasitic programs to choose.

There is no single answer does not exist. All people are different, all individual problems. Programs, too, all with different approaches, each has its pluses and minuses. You do rather intuitively find what you want for you. There are programs that are based on herbal remedies, but there is bioresonance techniques. You can use either one or the other approach, or both. You can choose something that feel intuitive confidence. But ideally, of course, would be better to refer to specialists. I can only give general advice.

The first rule – an integrated approach. Measures should be taken against all kinds of parasites at the same time, because the place has always come to some others. For instance, antibiotics kill the bacteria – in their place mushrooms, and so on. Preference is given to better medicines. Chemistry, as always, one heals, another maimed.

The second rule – the revitalization of the gastrointestinal tract. It is not enough to neutralize the parasites – they must also show the door. Here, too, can be used appropriate herbal, there is no need to swallow pills. For example, is over 100 grams of figs and prunes, passed through a meat grinder, add 50 g of senna leaves (can be taken from the bags), and then all this is mixed with honey and pumpkin oil (olive oil can), also of 100 g Store in the refrigerator make every day a teaspoon before bedtime.

The third rule – the food during treatment should be rich in fiber. It should also be put into your diet antiparasitic plants: onions, garlic, onion, pepper, mustard, horseradish, radish, cloves, pumpkin seeds, pomegranate juice, cantaloupe, watermelon.

The fourth rule – the duration of the course must be at least 1.5-2 months. Parasites – the most tenacious and persistently of all creatures that inhabit our land. They will not go away just like that, just because he was shown the door. We must let them know that your body for them to set up a completely unbearable.

The fifth rule – to deprive the parasites of their favorite menu. If you continue to use supermarketnuyu synthetics, products made with white flour, sugar and yeast bread, it turns out that you’re trying to get rid of others, and at the same time holite and cherish them, that is illogical. All treatments can be wasted.

If you decide to move to a new level of the pyramid, others slowly you leave you because they can not stand a clean environment and a living plant food. However, until that moment when your body is completely cleansed and restore a healthy immune system, it may take a long time. So, to arrange a “tour outlandish” at least one “entertainment” program for them, not hurt. Indulge in this pleasure.

The most versatile and cost effective tool against others – the infusion of bitter herbs. The standard recipe I gave above. Bitterness, in addition to the fact that they make the “guests” to writhe, and normalize all functions of the gastrointestinal tract. In comparison with chemical agents, harmless little bitterness, and fear them not.

The hardest thing to get rid of single-celled and fungi. This is the most insidious and Assertive “guests.” They sit quietly, almost nothing is not a issue, but are very destructive activities. For example, not so much junk food as Helicobacter – a spiral bacterium, is a major cause of ulcers, gastritis, heartburn. No wonder the funds from the heartburn is so widely advertised. Apparently, the fact there is high demand.

Then a couple of simple recipes of natural antibiotics, especially against the one-celled.

Giardia. Mix in equal parts elecampane root, Potentilla, inflorescences immortelle, peppermint, root burnet. In the teapot to fill 2-3 tablespoons with the top, cover with boiling water and heat in a water bath for 15 minutes. Broth take half a cup once a day, regardless of the meal.

Helicobacter. Mix in equal parts calendula, yarrow, and St. John’s wort. In the teapot to fill 2-3 tablespoons with the top, cover with boiling water, wrap and let stand for about 40 minutes. Take half a glass, for 30 minutes before meals, at least four times a day.

Drink all of this, of course, not very pleasant. But how nice to know that for others, so do torture.

Dysbiosis – a violation of the intestinal microflora. The state of dysbiosis due to a violation of both qualitative and quantitative composition and in the intestinal microflora, which creates favorable conditions for fungal genus Candida, and pathogenic flora.

Useful microbes perform some important and useful for us to action. Actively involved in digestion and absorption. Affect the absorption of vitamins and organic acids, resulting in a normal environment of the intestine. Responsible for immunity. But perhaps the most important feature of bacteria is that they can significantly reduce the level of carcinogens.

In the treatment of this disease are recommended herbs that contain bitter. The bitter wormwood, yarrow, calamus, centaury, dandelion – grass, flowers, roots. Pick dandelions at the beginning of flowering, 70-degree pour rubbing alcohol or vodka and let stand in a dark warm place for two weeks. When a medicine is ready, then take 10-30 drops. for 20 min. before receiving a meal for 2-3 weeks,

Must be expelled from the painful bowel flora of microorganisms, if any.

Distribute the “good” bacteria. It is recommended to clean the intestines.

To kill pathogens should be used yarrow, calamus marsh, dill, burnet, calendula. Be sure to include the antifungal plant – thyme, poplar buds, and also – List of birch, eucalyptus.

For the normalization of the intestinal mucosa and its status as a rule, prescribe herbal bitterness contained in Ira marsh, yarrow, yellow gentian and many others. It is best to use herbs in conjunction with vitamin plants: wild rose, mountain ash, black currant, and a string.

Apricots – reduce fermentation influence on staphylococci, enterococci, Pseudomonas aeruginosa, Klebsiella,

The juice of the pomegranate – has an impact on bacterial dysentery bacillus.

Strawberry – reduces the growth of staphylococcus, streptococcus, enterococcus.

Cranberries – can prevent fermentation, effect on Salmonella, Shigella, Klebsiella,

Barberry – effect on staphylococcus, streptococcus, the bacteria dysentery group of enterococci.

Raspberries – reduces the growth of staphylococcus, streptococcus,

Blueberries – reduces the growth of Staphylococcus aureus, enterococci, Shigella, Proteus, Klebsiella.

Black ash – has an antimicrobial effect.

Black Currant – has an antimicrobial effect, affects the staphylococci, enterococci,

Horseradish – has antimicrobial activity, affects the Klebsiella, Proteus, Pseudomonas aeruginosa.

Carrots – reduces the growth of Salmonella

Will also collect the following treatment: Icelandic tsetrariya – 3 parts, bog rosemary, 1 hour, thyme herb – 1 hour, eucalyptus leaves, 1 hour, anise seeds – 1 hour

One of Art. l., mixed plants pour 200 ml of water. Heat 15 min. on a water bath. Infuse for about 30 minutes., Strained mixture is brought to the initial volume of boiling hot water. Reception on third st. before receiving a meal.

The full and varied diet.
As already mentioned, when a transition to food diet of the first kind, it may be lack of vitamins and minerals. Shortage is not observed because the animal dead, and all the food in abundance, but due to the fact that emboldened the spirit of the body appears critical, high demand for vitamins, minerals, micro and macro. This is another reason why you should not rush and make a sharp transition. The body needs time to regroup, form vitafloru and accumulate all the necessary elements.

During the period of adjustment with necrobiosis occurs precisely at the vitabioz accumulation, the accumulation of vitamins, minerals, micro and macro. There are literally changing the meat and skin. Accumulation will continue until such time until you reach a critical mass of all the necessary elements. Again, as long as there is no formed living microflora that live foods can not fully digested, and the body will always just a little.

Then, towards the end of the transition, you’ll see that live food is completely digested the beginning, and stopped dead at all assimilated. And then you open all the difference between necrobiosis and vitabiozom between one stage and another pyramid. But until then, you need to eat a fully conscious, including animal food, and seafood, to the extent possible in their raw form.

The main thing is that the process of cleansing the body prevailed over the process of its obstruction. In this respect, boiled meat with lots of greenery, even better than cooked oatmeal. Share a living plant food must be increased in your diet gradually, but with the maximum diversity. You must understand that the body needs is not so much protein, fat and carbohydrates, as large amounts of vitamins and minerals. Without the first, he may live, and for a long time, without the second the same – nothing.

If you put up a chapter, “The distinctive properties of plants” (in the “Living Kitchen” or the new edition of the “apocryphal Transurfing”), you will see that each plant is particularly rich in something his own, and the more varied your diet is, the more stock the body with all the necessary – fattening.

Of course, just do not eat, and do not always find, but we need to understand that living food – it’s not just the mere power of fruits and vegetables. The basis can be taken systemically recipes.
Nourish your body, like a child. There is a belief that the body itself knows what he wants. This is a false opinion. No, he does not know. The organism is confused and in a deep sleep, as its original natural knowledge, buried under a thick layer of man-made synthetics. His conception was fed from the dead food that causes intoxication and addiction. It is more likely to tell you that he wants a hamburger or fried potatoes than sweet peppers. And even when you switched to a hundred percent living food diet, he no longer want it, as long as it still contains toxins, dead foods.

So, as follows from the previous principle, to feed your body should be consciously and fully, to give him what is necessary, whether he likes it or not. Then he himself wants, and will even demand the right food, but first he must train like a child. Similarly – with a drink.

Drink clean water consciously. The same, I want to or do not want to. Depending on the weight of at least 1.5-2 liters per day. It is desirable to structured water, and better still alive. Not later than 15 minutes before a meal, and not earlier than 1.5-2 hours after. Clean water is needed not so much to quench their thirst, but for the purification. You do not wash the dishes soda or juice?

Water balance of the body is also easier to maintain with clean water, not products, of which it is required to produce more. Do not force him to do the job like the one that has to do Aborigines in the desert, when they dig up, crushed, and then squeeze out the roots of plants.

More recently, one was made an amazing discovery. It turns out the body, for unknown reasons, the signals of thirst only at the last moment, when there came a dangerous limit. That is why a person can drink one whole day of coffee and not feel thirsty. The body is unpretentious and able to settle the smallest. But this does not mean that it is not necessary to take care of.

Separate food. Do not mix at once incompatible products, such as proteins and carbohydrates. Proteins are digested in an acidic environment, carbohydrates in alkaline. If you mix them, the food is not digested, and rot. Different types of products – fruits, vegetables, nuts, grains – should be used separately. Products of one type of mix is ​​acceptable, but not very involved. Recipes should be possible to monosyllables. However, the transition to monotrofnoe raw food is better not to hurry, while the body is not fattening. Salad oil, lively vinaigrette, living soup of all sorts of vegetables and herbs will not hurt anyone.

A consistent diet. During the first day to use those products that are quickly digested, and after them those that are longer. This is the same principle as in the movement of cars, if car travel more slowly from the front, formed by a cork. The speed of digestion products are arranged as follows: fruits, vegetables, grains and nuts. In the same place they need to build up and during the day. (Nuts and grains may be swapped, if after the meal with nuts was not less than three hours.) Before lunch fruit, green cocktail, live yoghurt. For lunch, vegetables, herbs. Evening, nuts, breads, cereals live from germinated cereals. On the live food is not usually covered such as “do not eat after sunset, or after six in the evening.” You can eat anytime you want to, even just before bedtime. The main thing is not to disrupt the sequence.

The metabolism of hummingbirds. If possible, give up the heavy oil, which is the olive, sunflower, corn, soybean, palm, and others. Light oils, in contrast to the heavy load is not excessive, and the body more quickly digested. These include: linseed, pine nut, pumpkin seed, thistle oil, amaranth, walnut. If the oil light, it is washed off the dishes in cold water without detergent.

Victoria Boutenko gives a typical comparison. In humans, fat feeding light, the metabolism of a hummingbird. He has a flowing, living energy, it feels light and free, fast moving and fast thinking. In humans, heavy feeding, particularly animal fats, the metabolism of a grizzly. He has a heavy body, low energy, sluggish movements and slow, sleepy mind.

In most situations in life is for the benefit of those whose body is less loaded, who feels free and easy. Even in the ring undefeated heavyweights will be the one who has a strong body, but the metabolism of a hummingbird. Not sure whether this will be an advantage to have the same value of, say, in the pub, but then – all the same lighter.

The winter diet. Generally, the winter – not the best time to go to a live feed. To begin a gradual transition is best from late spring. But every winter, and you can find plenty of food. Live food is not limited to fruits and vegetables.

Fresh herbs can be replaced by algae. Greenhouse plants – is also a suitable option, but there should be more careful and picky. It is believed that greenhouse herbs and vegetables should generally reject that pervades all of chemistry, etc. However, this is not the case. In fact, sometimes you can run into the “chemistry”, but now increasingly in many greenhouses using organic fertilizer.

There is another important factor. As we know from the basics Transurfing, it fills your world, on which is fixed to your attention. If you will be constantly repeating “Yes, everything about chemistry!” – For you so be it. Is not it better to focus on the intention to search for natural products? The one who searches always finds and gets his own, for him stockpiled.

Seller does not always know and do not always tell the truth, whether plants are grown without using chemicals. But it can be determined independently. If the plant has a sharp, uncharacteristic taste, you should look for products from other manufacturers.

In any case, it is possible to insure a well-known manner. In an enamel bowl filled 1.5-2 liters of water, squeezed half a lemon, put there too, and warming up, so all the juice out. In the water put greens and leave for 5 minutes. Similarly, should be done with winter beets and carrots, which are tentatively removed from the thin layer of skin. Harmful substances, though not completely, but will be neutralized.

Frozen berries are also quite suitable for making green smoothies. From frozen vegetables, though there are some problems – they blanch, so it is not known how many remain living enzymes. But I think that living in the frozen vegetables, still remains. You can specify to your taste – alive or dead product. In my opinion, frozen vegetables and berries can still be regarded as a living food, even though they are inferior to the natural nutritional value.

In winter, special attention should be given nutritious food – nuts and sprouted grains. The algae, pollen, pollen, red raisins, live on the dog rose extract and herbs – are required to use – they will put in a large part of the body of essential vitamins and minerals. Very high in nutritional value have all these products: pumpkin, sesame, amaranth, cedar flour, meal cedar, pine nut milk, spelled. All of them – champions of protein content – up to 45%. None of the animal product is not found much. All necessary information and the products themselves can be found on the Internet.

Afford to be themselves and others to be different. Do not be so raw-foodists who are angry at the world because of the fact that they do not understand and do not want to share their beliefs. Keep trying to draw others into their faith. If people will try to guide the “true path” of yourself, listen carefully, with wide, trusting eyes, and calmly follow their own path. But do not prove anything to anyone, and do not impose. Including children. You can not protect children from the impact of the technosphere, if they do not want to. And you can not convince someone of something, if he is not ready to accept it. Anyone who is ready, just a hint and a good example. Everyone has their own way, and you decide which way to follow your loved ones. The only method of persuasion here can serve only as a good example. Other methods do not work. Although, you can try, of course.

The orientation of the target. You should always remember and be aware of, what you do, something to strive for what you want to achieve. Otherwise, you will not be able to keep the intentions of the vector and the transition to a new level of the pyramid. Lodestar will be benefits that you get when you find yourself at this stage. On them, you should always keep in mind:

A clean and healthy body, a powerful intellect and a clear mind, good physical shape, stable mind, freedom from parasites, exemption from food and other dependencies to get rid of chronic and degenerative diseases such as cardiovascular disease, cancer, diabetes, arthritis, AIDS, the excess weight, allergies, depression, neurasthenia, sterility, premature aging, stress, chronic fatigue, etc., and to top it all, and as a natural consequence, increase general vitality and quality of life in general.

Obviously, getting at least one of these advantages, you get an advantage over those who did not have these advantages.

The transition to the higher vibration. The transition to food diet of the first kind automatically puts you in a higher range of vibrations. It’s like as if to get up and look at the ground with a bird’s-eye view. The body is purified, energy increases, the mind becomes clear. Before you open the reality in an unfamiliar guise. You begin to see what others can not see and understand what others do not understand. This is a very strong advantage.

On the other hand, you will not be available, some things are vibration free. For example, smoking and drinking can not – be sick. Although, occasionally even useful for a smoke, a drink or eat anything dead to once again make sure to come back to the past is not desirable.

What is Cocoa? The cocoa tree belongs to the family or another sterkulisovyh malvievyh. Considered the birthplace of its tropical rainforests of South and Central America. It grows to a height of 9 meters, and sometimes higher, but in natural tropical forests are best cocoa growing in the shade of other trees. Interestingly Cocoa is blooming – flowers grow on the trunks and branches of the tree – the so-called kaulifloriya – very rarely found feature of flowering. From 3 to 10% of the flowers are tied off. Scientists have extensively studied this great and mysterious tree is believed that this feature of flowering cocoa, along with the properties of soils in the forest and synergy with the surrounding vegetation and insects is directly related to its healing properties. In the woods, at 8-9 years of cultivation, the wild cocoa tree bears fruit in the form of elongated melon with a 25-50 beans inside. It takes about 900 beans to produce 1 kg of this chocolate. Cacao trees in the wild in the jungle grow together with other trees, so that the average density per hectare of no more than 15-20 trees. Sometimes there are thickets of wild cocoa, which are mostly the remains of feral plantations. When artificial landings Cocoa in tropical forests for organic farming is usually used density of 25-35 trees per hectare. Also, the cacao tree is cultivated in commercial plantations. They grow cocoa is in intensive conditions, using herbicides and fertilizers, artificial pollination process, machine processing and harvesting, etc. It is believed that mankind uses cocoa since the Aztec, Mayan predecessors, learned to cook this bitter foamy drink. The Aztecs and Mayans attributed the divine origin of the cocoa. Therefore, Carl von Linn called the cacao tree Theobroma cacao. At the same time in Latin Theobroma means “food of the gods.” Cocoa as a beverage, appeared in Europe in the XVII century. Mayan and Aztec considered cacao – the magic curative drink, which was considered a fair exaggeration in Europe, where cocoa was seen and perceived until now as a beverage, and in the form of chocolate as a very moderate toning substance with excellent taste kachestvami.Eto, so to speak civilizational , discrepancy did not attract the attention until the late 70s of last century. Launched from the time under the auspices of the UN program of assistance to the protection and survival of the tribes of South American tropical forests, included some scientific medical and economic studies to examine the Aboriginal and create environmentally friendly types of activities and facilities for the development of their areas of compact residence. Then, and drew attention to the cocoa. It turned out that the method of the descendants of the Mayan cocoa consumption is significantly different from those adopted in the world. What the conquistadors before exterminate tribes and Mayan leaders paid no attention to the details of the use of cocoa. Maya does not browned cocoa beans, but only triturated them and brewed with boiling water. This seemingly small difference in the consumption of cocoa and was explaining the difference in the perception of cocoa Europeans, on the one hand, and the Aztecs and Mayans, on the other. Roasting, high temperature and then grinding the cocoa mass to extract the fat – cocoa butter, and then grinding residues in cocoa powder is almost completely destroyed the healing power of divine fruit – Cocoa. Cocoa, as used by Indians on a regular basis – a product of an exceptionally rich in minerals: magnesium, iron, iodine, chromium, zinc and calcium. If we talk about the physical and chemical state of these minerals in the living of cocoa that has been shown, they are absorbed by the body of humans and animals in a much better and faster, as compared with the same minerals in other products, and, moreover, much (hundreds of times ) is more efficient compared to Badami. Based on the anthropological principle, these exceptional properties of minerals in the fruit of the cocoa due to the fact that the evolution of the cocoa trees occurred in the same conditions, the warm rich tropical forests, where took place the evolution of higher primates. There are now also created and operates a large research organization which studies the relationship INAFORESTA of living of cocoa on the characteristics of its habitat among the other trees in the rainforest. (Http://www.copal-cpa.org/15icrc.html). Also a huge role in the cultivation of cocoa in the living conditions of natural forests has had a program called “Talamanca Initiative.” As a result of this program in Costa Rica’s Talamanca region organized by the cultivation of wild cocoa trees in the local jungle. (Http://library.wur.nl/WebQuery/wurpubs/lang/34576)

Living Cocoa Cocoa is harvested from wild trees, which is in the process of cultivating, harvesting, drying in the sun and the fermentation is not exposed to any fertilizers, solvents, pesticides, radiation, and is composed of heavy metals and genetically modified organisms. Also since 2001, Christopher and David Wolf Dougherti process was developed ultra-clean and low-temperature (up to 41 C) processing of cocoa beans to produce cocoa of living, which prevented the degradation of the beneficial properties of cocoa, which is observed in the standard processing of the chocolate and other products.
It is no exaggeration to revolutionary achievement in the primary processing of cocoa beans (cultivation, harvesting, drying, fermentation, purification and cleavage) allowed us to obtain the cocoa beans and crushed in a “live” product with an exclusive set of features and incredible performance impact on human metabolism.

Particularly important in the mineral composition of cocoa for a man is not only that magnesium is contained in an easily digestible, bioavailable form, but also that its cocoa content is the champion of flora and fauna (http://www.davidwolfe.com/)
For example, following the cocoa plant with the plant world’s largest magnesium palm fruit Acai has magnesium per unit weight of more than five times smaller. These berries, which are strongly recommended in the national Diet, as excellent sources of magnesium for the prevention of heart disease, as cultivated blueberries have magnesium in 20 times less than that of cocoa; wild – ten times less; Forest blackberry – 8 times. At the same time, magnesium is the most essential element in the human heart. According to the results of studies of magnesium deficiency in developed countries is approximately 90% of the population older than 40 years, resulting in almost pandemic scale growth in the number of heart diseases in all countries. Experimental studies confirmed Norman Holenberga (http://www.dfhcc.harvard.edu/membership/member-profile/member/586/0/) for example Kuhn tribes that constant use of cocoa in the living of 5-6 small cups a day or in the form of cracks in the number of seeds 40-50 grams per day, allows for the health of the heart by at least 10 years younger than their actual age of the person. “Living Cocoa” – is not a panacea, as is usually attributed to Badam false advertising, and the product, do not eat that, can not afford a single person. If you want to have a healthy heart at any age, you are obliged to use “live cacao” in one form or another on a regular basis. (Http://www.foodnavigator.com/content/view/print/176790) Another refreshing mineral in the cocoa is chrome. Its content in cocoa is very huge. The major biological role of trace element chromium is in the regulation of carbohydrate metabolism and blood glucose levels, since chromium is a component of low molecular weight organic compound – “glucose tolerance factor” (Glucose Tolerance Factor, GTF). It normalizes the permeability of cell membranes to glucose, the processes of its cells and deposit, and in this sense operates in conjunction with insulin. It is believed that they form a complex that regulates blood glucose levels. Chromium increases the sensitivity of cellular insulin receptors, facilitating their interaction and decreasing the body’s need for insulin. It can increase the effects of insulin in all metabolic processes regulated by this hormone. why Chrome needs some people with diabetes (primarily type II), since its level in the blood of such patients is reduced. Moreover, the high deficits of this trace element can cause diabetopodobnogo states and more than 90% of Americans, for example , are deficient in chromium. level of chromium is reduced in women during pregnancy and after birth. This deficiency of chromium can be attributed to “diabetes, pregnant.” Chromium deficiency in the body, in addition to increasing the level of glucose in the blood leads to an increase in triglycerides and cholesterol in the blood plasma and eventually lead to atherosclerosis. Effect of chromium on lipid metabolism is also mediated by its regulatory effect on the functioning of insulin. In this regard, the use of living Cocoa is of great importance for the prevention of diabetes and related diseases. Since diabetes is a disease of the so-called civilization, the use of living of cocoa can indeed prevent the development of diabetes or with a genetic predisposition significantly alleviate the symptoms and course of illness.
In addition, in experiments on animals showed that chromium deficiency results in stunted growth, causes neuropathy and a violation of the higher nervous activity, reduces the fertilizing capacity of sperm. It should be emphasized that the abuse of sugar increases the need for chromium and at the same time, its loss in the urine. Only the use of living of cocoa may actually protect the body from a lack of chromium: 50 g wet cocoa contains a daily rate – 100 mcg of chromium is well bioavailable. It is important to live in the cocoa content of iodine, which after drinking cocoa in food restores the balance of substances associated with iodine very quickly. If we talk about the content of iron, the cocoa is again among the winners of its content of terrestrial plants in the human body to digest form. The last clause is necessary to emphasize the following fact is that a lot of iron in various foods. However, the human body absorbs almost no iron in that, we call this “phase” form in which it is contained in them. In contrast, in the cocoa beans it is in the form of digestible for humans and therefore the use of living of cocoa is absolutely necessary to restore its level in the body. According to WHO, every 5th person on the planet is experiencing iron deficiency, 30 percent of the population in developing countries (to whom you can no doubt be attributed, and our region) suffers from iron deficiency anemia. In Moscow, it is 13 percent men and 33 per cent of women. The iron content in the living of cocoa is 120 mg per kilogram, second only to its content in blood serum and beef liver. Most often, women suffer from iron deficiency, as in his youth, and during menopause. Constant feeling of weakness, fatigue, depression, headaches, dry skin, brittle nails, hair problems – these are symptoms of iron deficiency. But all is not limited to cosmetic problems. There are many studies indicating the relationship of iron deficiency and the incidence of cancer. Regular use of “live cacao” an absolute necessity for women after the age of 40. (Http://www.womenshealthmatters.ca/news/news_show.cfm?number=502). Modern medicine makes up for the appointment of iron deficiency of iron inside. However, some researchers found that the degree of participation in the exchange of intercellular and intracellular iron metabolism of these drugs does not exceed 2-3%. The remaining part of chronic administration of drugs stored in muscle tissue of women because it can not fully participate in biochemical reactions and be removed from the body. The degree of negative impact on the body of this fact is not yet clear, but based on the fact that it is not peculiar to the human body, ie of the anthropological principle, you can be sure that there is a negative impact negatively manifests itself in later years, after such medical “treatment.” Disease prevention of iron deficiency in women is the use of “live cocoa,” the iron which is easy to saturate the cells of the body and blood in the necessary quantities, and the excess is not simply absorbed by the body and completely removed from it. The most important mineral in vivo cocoa and zinc. Zinc deficiency is characterized by slow healing of wounds, hair loss, memory impairment, reduced attention. Observed inhibition of spermatogenesis processes. There may be a diabetes and peptic ulcer disease. But the mechanism of action of components of living of cocoa is not limited to saturate the body with minerals. Of great importance in the mechanisms of recovery from the use of living of cocoa is its protein, amino acid, peptide and lipid composition. The influence of these components, which results in more than three hundred are currently intensively studied. Living Cocoa ranked first in the plant kingdom as a source of organic antioxidants – substances that rival the appearance of free radicals in cells and body fluids. Live cocoa contains more antioxidants than their main sources for the man of nature – green tea, acai palm fruit, red wine and wild grapes Dereza, blueberries and blackberries – combined! .
That is, Cocoa contains antioxidants, live longer than any other plant product known to man on earth by 6-7 times. Not one person who really cares about their health, can not / should not neglect the use of live or live cocoa chocolate. This applies especially to the people in whose families there is an increased incidence of cancer and cardiovascular disease in several generations. Studies conducted by the American government’s Administration for Food and Drug Administration, as mentioned earlier, have shown the absolute futility, and in some cases, significant damage from artificially extracted, not to mention the synthetic, anti-oxidants. At the same time, scientists emphasize the central role of antioxidants in preventing the formation of defective DNA, RNA, and cancer cells. But the effect is only useful antioxidants that are in the natural form of a living fetus is not subjected to any thermal, chemical and other influences. As the seed of the cocoa beans are able to “live cacao” is actually in a state of germination, shell beans and seeds perfectly protects all items inside the seed from external influences in the process of natural fermentation, the “live cacao” is the most abundant source of natural antioxidants in their natural “living “form. Regular use of it prevents the cancer cells. (Http://podrobnosti.ua/health/2008/08/26/549457.html) According to modern views on the nature of cancer as a result of many studies found that cancer cells are constantly arise in our body. However, until a certain age, a healthy body itself fights with them through a complex mechanism of immune protection.
Microbiological studies in vitro have shown that an extract of cocoa prevents the effects of living cancer-causing agent, in cultured human liver cells. In part, this contributes to an increase in the concentration of enzymes and the enzymes that neutralize the toxicity of hazardous substances.

Live cocoa – the richest on the planet Earth is the source of polyphenols, through which it gets its flavor and color. The composition of the cocoa beans are a variety of polyphenols, especially flavanols and flavonols (both of them are well known potent natural antioxidants (http://www.ncbi.nlm.nih.gov/pubmed/15087264?dopt=Abstract) ( http://www.envirohealthtech.com/cacao.htm). Cocoa flavanols have a fantastically high biological activity. For antioxidant activity and bioavailability of cocoa flavanols in vivo is ten times greater than vitamin E, dietary supplements recommended by many apologists as one of the main antioxidants. They normalize various body cells, prevent blood clots in blood vessels, reduce blood cholesterol levels, exert anti-allergic, anti-inflammatory, radioprotective, and vasodilating effects, strengthen the walls of blood vessels, prevent the development of heart disease, liver and diabetes.

Many of our beliefs from childhood and is often associated with the events associated with the older, parents and education. These events can be positive or negative nature, most often they are working on a subjective level and have a tremendous impact on our lives. But first, what exactly is meant by belief. I often ask people: “What is belief? Give the definition of conviction. “And I answer something like,” Well, in general, belief – is th … ‘. People often can not give a precise definition of conviction. And if you do not know that such a belief, how can you work on it? How can you change it for the better? How can you get rid of negative beliefs and change it?

Simply put, the belief – this is what you believe, or a statement that you think are true and you are guided in their lives. If your experience involves something that upsets you, for example, your health may be worse than what you’d like, you may not have enough money to pay the bills, provide for themselves or their family. You can be composed in a bad relationship with a partner. No matter how evolved your situation, you live your life according to their beliefs.

In many ways, how did your life depends on what you believe. Some of these beliefs are very easy to change. You just have to amend the approval. So, you literally change the very conviction and is able to attract a different result in their lives, to give place to other events. For example, changing the wording of persuasion: “I have so many problems that I’ll never be happy” on the following: “I will decide your problems and will create more happiness in your life” can change your entire life.

A good way to determine what are your beliefs about what you deserve in life is to watch over their lives. If your beliefs about life, love, health, happiness, an abundance of work for you – keep them, otherwise they need to be changed. There are certain laws of success and achievement, which operate regardless of whether we believe in them or not.

Ask people to list their limiting beliefs, and some are very difficult to name even one. People often say, “I want to be healthy, but the disease is never going to happen,” or say “sorry I do not earn more money, but my education is impossible,” or “I would like to find a perfect partner, but have already discussed all the good “or” I really want to be happier, but my past interfere. ” Every time you use the word “but”, you give one of their limiting beliefs.

When I ask, “why do not you so happy they wanted to? I say, “Well, you do not know me as a husband, God forbid,” or “my wife …” or “my boss, he’s just awful.” You know what? This is – limiting beliefs. Every time you say, “yes, but” you just express your limiting belief. Moreover, you tychite finger and blame. You say all because of this or because of it, all because of him, or because of it, not realizing that in response to your point three fingers. It’s all about how you think and what you believe.

If you do not like your life – change beliefs. Change them to attract into your life more of those things that you really want.

Observer – the viewer.
Caretaker – screenwriter.

In order to become an Observer in a Ranger, you will need to free up his attention, perception, consciousness and energy from the system wide web. Natural food (raw food diet is not necessarily even, healthy food), just the very fact helps.

Have you ever thought, for example, where are the cockroaches? Mankind is led war with them barren for centuries, no funds were not taken. The persistence of these insects is amazing. They appeared before the dinosaurs and have successfully gone through all earthly disaster. Even the electromagnetic radiation, they do not pose any threat. Cockroach in a microwave waveguide – a classic “bug” for radiophysics laboratory.

But here, just a few years ago, they suddenly took and … quietly … quietly disappeared, as if they had never existed. Do not you scared? Is is still unclear what the food is manmade – the same bomb, which is already loud and ominous ticking, swinging “pendulum with a scythe?” And the pendulum has been decimated in full – hundreds of millions die each year from diseases that cause – the new food technologies. And along with health and energy, the system consumes the human mind. Consciousness, too, falls away quietly, drop by drop.

One day you can wake up and find that the ability to visualize completely lost. And then, farewell Transerfing. Is it possible and is it possible? Very, very much. But let’s, make-believe, pretend that nothing is happening, and move from our boring chores.

Replacement of coffee and chocolate. For many, this is really a problem – and do not want to give, and no alternative in sight. And why do have to give?

Because these products are very toxic. Who is already well cleansed his body on a live feed, he knows that is a cup of coffee or eat chocolate, like an hour, if not sooner, there comes a natural hangover. But caffeine is there really to do with.

The fact that coffee and chocolate – a very big global business. A big business, as we know, means profits are not particularly choosy. On the plantations of coffee and cocoa are widely used chemicals. That these same chemicals and cause intoxication. When roasting coffee beans and cocoa, as well as in the manufacture of chocolate, the toxicity of the final product is greatly increased.

Tea is a less toxic, but only because it is not fried, and for the preparation of the final product – a cup of tea, requires a relatively small amount of dry leaves. Of course, the tea plantations treated with fertilizers, pesticides, insecticides. Organic same (organic) coffee, cocoa and tea for sale infrequently seen.

In such circumstances, where you from all sides surrounded the chemistry, the most optimal way – drink pure water of life, and no problems. Sometimes scary sight: a man during the day can only drink coffee? Or tea, sodas, boxed juices, but not a drop of pure water? The blood thickens, the internal environment becomes viscous, and one can only wonder how the body is still able to operate at the same time.

When will cease to use coffee and tea, and go on living water, they soon begin to wonder: why do it at all necessary? From caffeine to live well, and without caffeine – even better.

However, if you still want to dope and still want a sweet, a good alternative, and, moreover, a useful alternative could be a wild living of cocoa – the one that grows in the wild and not subjected to heat treatment. It turns out that such a miracle still exists in nature.

In Cocoa contains little caffeine, there is another “dope” – theobromine. But, unlike coffee, cocoa undermines the living nervous system, does not cause intoxication, addiction and other side effects. Of the merits you can enumerate the following: an antidepressant, the strongest anti-oxidant rich source of micro and macro, it stimulates the brain, strengthens the cardiovascular system, stabilizes the nervous system and sleep, improves the appearance, general health and mood. Further, the recipes:

A. The most simple: mix cocoa beans with a little honey, and you can have. Only a well chewed and not to abuse because it’s still dope, and the need to take it in moderation. For a time no more than 1-1.5 tablespoons, and a day not more than 40-50 grams. And no later than three hours before bedtime, because sleep will not succeed. If you live near the cocoa fruit flies will be small, you may notice that they start to rush like mad – they have enough of a smell.

Two. Cocoa Drink: Mix equal parts of cocoa beans, and cedar oil cake, a coffee grinder to grind to powder, put in a blender, add water, a little honey, run the blender at high speed. The ratio of ingredients chosen according to individual taste and greed. You can store in the refrigerator, shake before use.

Three. Tea and cocoa butter. In a hot cup of green tea, add a teaspoon of cocoa butter and a little honey. In case it is better not to save and choose the elite class. Cocoa butter is less useful than the cocoa beans. If you want a drink in the winter warming, this is the best option. The stimulatory effect is much stronger than a cup of coffee. But without harmful effects.

4. Candy. Mix equal parts of cocoa beans, and cedar oil cake, a coffee grinder to grind on. In the resulting powder, add chopped walnuts and honey. Knead the dough, fashion beads, or other figures put into the refrigerator. For an exquisite taste, you can add the cinnamon stick and vanilla bean, chopped in a coffee grinder. The number of honey (not too hard), taken from the calculation, to get a stiff dough. For example: 200 g of cocoa beans, 200 g of cedar oil cake, 100 g walnuts, 200 g of honey. To taste these chocolates you’ll find more than satisfactory. Others would no longer be necessary.

Perhaps not everyone knows what a cedar meal (or cedar flour). This is what remains after the extraction of oil from cedar nuts. It is very nutritious. Contains 45% protein. And very tasty. You can find natural products in stores or order online.

1) The first place for the harm caused to the body, stand kids favorite sweets. This is primarily lollipop, chewing candy, pop and other “goodies.” These foods contain large amounts of sugar, taking into account the fact that benefits are zero. For else in these products greater number of different dyes and additives.

2) Not less damaging our favorite chips. And not much of a difference what-potato or corn. Chips – a seductive blend of fats and carbohydrates, flavored dyes and various flavors. No less dangerous fries, which is made from potatoes genomodifitsirovannogo.

3) In pursuit of a beautiful figure strongly advise you to completely abandon soft drinks, which contain a catastrophic amount of sugar and dyes. In one glass of soda contains about 5 teaspoons of sugar, so do not wonder why soda does not quench your thirst. And the ability to deliver Coca-Cola kettles rust and does affects people’s minds.

4) A special point in this article – is talking about the sausage-sausage products. If you have ever seen, how the technology is ready for your favorite sausages, you would never have this shit in your mouth. Many people do not think about the possibility of making products out of the cat and rat meat, but sausage-sausage products contain so-called hidden fats, which are not needed by your body.

5) Our daily list of food consumed is almost inconceivable without the use of mayonnaise, ketchup and other sauces. Maybe a couple of tablespoons of mayonnaise home (as in cooking it is not as difficult as it may seem) will not harm your body and will brighten up your dinner. But if we’re talking about purchased sauces, you should immediately put a sign “mortally dangerous to life.” You ask, why? Mayonnaise, as well as all other sauces are high in calories, as well as a list of coloring agents, flavor enhancers, alternatives that make such tantalizingly delicious sauces. If you absolutely can not live without refueling, then try to gradually replace low-fat mayonnaise for yogurt, yogurt or olive oil. Low-calorie, and most importantly, useful!

6) We should also talk about fast food. It’s just a time bomb. Wanting a quick and inexpensive meal, we fill our bodies with unnecessary substances, moreover, did not receive even the most essential vitamins. Noodles, soups, potatoes, instant food drinks – cost-effective poison.

7) And last in the list of harmful products is alcohol. A glass of good red wine, improves mood, but excessive alcohol consumption leads to low uptake of vitamins, as well as contribute to the exacerbation of many chronic diseases.

This list shows not all products that can be considered harmful to the body. But the exclusion of these products will not just throw you a couple of pounds hated, but will make you feel much better.

And remember: “We are what we eat.”

Advocates of GMOs (genetically modified organisms) confirm that the effect of GMOs on the human body is not fully understood, the negative effects are not proven, so there is no reason to worry. Opponents argue that it is already clear, not only the effect of GMOs on human health, but also the very viability.

Some scholars insist that the impact of GMOs is extremely negative for the human, especially children, whose body is being formed, its own immune system has not yet matured. Opponents of GM say about significant risks:

The most important one – is immunosuppression, organ dysfunction, the occurrence of allergic reactions, metabolic disturbances due to the effect of GMOs, in particular the impact of transgenic proteins. It is already known, for example, that the Bt-toxin (found in many varieties of modified sugar beet, corn, potatoes, etc.) in the gastro-intestinal tract of man is destroyed more slowly than anticipated, and therefore is a potential allergen.
Scientists theorize that as a result of the new GMO proteins are various health disorders. The fact that proteins have multiple effects of GMOs, and therefore can not predict how he will behave, in which part of the genome will arise, and how many copies of it appear in the body. While there is no evidence that all copies of the gene function in the body the same way. Their behavior is unpredictable: they can produce a protein, and can produce, may be more or less active, due to disturbances in the exchange reactions can be unpredictable, even to synthesize substances, etc. Studies have shown that when embedding into the plant genome a foreign gene is observed weakening of the stability of the genome, resulting in possible changes in the chemical composition of the GMO and the cause of their unexpected (eg, toxic) properties. The presence of a “technological trash” (additional genes, with whose help is being implemented core gene) may also have its negative impact of GMOs on health.
Another effect of GMOs on human manifests itself in resistance (Resistance) of the intestinal microflora to antibiotics. The fact is that when you create a GMO use special marker genes of antibiotic resistance, experiments have shown that they can penetrate the intestinal microflora of the human. This is a big health problem, because it is impossible to fight many diseases. In December 2004 the EEC banned the use of GMOs with antibiotic resistance genes, and the WHO (World Health Organization) recommends against the use of such genes, but manufacturers are still full of them refused. Respected publication – Big Oxford Encyclopedic handbook states that the risk is quite significant, and “must be acknowledged that genetic engineering is not as harmless as it may seem at first sight.”
Possible health problems due to the accumulation in the body of herbicides, which may accumulate in transgenic plants. For example, there is evidence that the modified sugar beet with resistance to the herbicide glyphosate, can accumulate in their cells to the toxic intermediate products of metabolism.
Do not forget that the products of genetic engineering are not always full of natural analogues on the content of the required materials. For example, an analysis of existing scientific evidence shows that some indicators of soybean (in particular the content of phytoestrogens – plant analogues of female sex hormones estrogen) are significantly different.
Well, the most contentious issue – long-term mutagenic and carcinogenic effects. Based on the fact that each introduction of foreign gene – an artificial biological mutation that can cause unpredictable consequences in the genome, it is impossible to predict where this will lead. Therefore, the independent experts admit that the impact of GMOs must be manifested in future adverse effects.
Or maybe the future is already here? The growth of cancer, autoimmune (violation of its own immunity) diseases worldwide hits …

It was nice to see the conclusion made by researchers from the UK on various diets are often used by permanent residents, many of the world, except for reasonable people who understand the degree of danger of indiscriminate use of questionable advice. After a grueling complexes often offer fast. Or some kind of monthly diet with cheese and wine, but various other wisdom. As a result, another While visiting Neringa week on a diet, he found himself under stress the body produces

the desired effect of weight loss, though bearing a brief transient. And the old, and even more weight to the previous weight, start to come back with a “bouquet” side of trouble and disease.

Do not approach your health health is not giving up while in their favorite dishes? You can. And it’s easy! This would require, make it a rule not to consume food containing carbohydrates only 1 or better 2 days a week. And that is enough! Replace carbs lots of vegetables and fruits. Drink mineral water, juices. At night, take a glass of warm milk with a teaspoon of cinnamon and honey.

Believe me, from fruit and vegetables can be cooked so many wonderful dishes!

Just about this and we are British scientists. This rule, and I try to stick to for many years. It should not be friends, and to limit themselves in a wide variety of culinary and pastry skills. Why stay in a state of counting how many and in what foods calories? Do not bother yourself with this accounting. Cook with joy. Enjoy your food with gladness. Just follow the advice to eat 1-2 times a week with no carbohydrates. With this approach, you not only lose weight but will be full of vitality, joy and well-being. Enter the system into practice, as a rule – to brush your teeth.

And try to move more, especially in the fresh air. Breathe in deeply the life! Be glad as children everything around you. Nature is unique! We are unique with you! We will be in the hearts of the good and positive, then all be arranged! Do not hold grudges in the heart of the past, it aggravates and leads to a dead end! Believe in yourself and your strength EVER!

And most importantly: without adhering to the carbohydrate food 1-2 times a week, you reduce the 40% level of the hormone leptin in their blood, which at high rates of breast oncology provoking. So, my friends -

Good luck and health!

Dear Readers!
I conclude the series of articles on the subject of live food. Already a lot is said about the meaning, purpose and benefits of switching to a new level of the food pyramid. It remains to answer recent questions:

A. Why do not all happen?
Two. How should I act to happen?
I would like once again to remark: I do not preach healthy eating, I’m not interested in a healthy way of life, I do not do raw food diet. I do Transerfing – management a reality. Office of reality – is a holistic technique, it consists of three inseparable components: how we think, how we eat, how to move. It is necessary to discard at least one component, and the technique will be incomplete, one-sided and flawed. Similarly, a person is not a body without a soul, and mind separately, but all these parts merged into one.

In the same way, “Transerfing sofa” or “Transerfing in the stall” – is not Transerfing, healthy lifestyle – this is not Transerfing, raw food diet – do not Transerfing.

I do not like the term “raw food” and I try not to use it, because this term is rather strongly discredited, smeared on the one hand doctors, nutritionists, the media, on the other hand, by the same raw-foodists. One reason – an illiterate, ignorant, “ahovsky” approach to both these parties.

Unfortunately, sometimes it can happen that you meet, “raw-foodists,” look at him and think: there is something here is not me so no need. In fact, only one black sheep to spoil the whole herd. Where does the problem come from, where should be the promised benefits?

There is a paradox, which somehow no one and nowhere says, and perhaps nobody knows. Its essence is as follows: the higher the quality of service of the body, the greater the demands it imposes.

Oddly enough, the body behaves like a child, which, more than spoil, the more he acts up. Or like a snob, who quickly becomes accustomed to luxury, and that is very hard to please. In what way?

For example, when you begin to actively engage in sports, we notice that the shape quickly lost if even for a short time, cease to exercise or practice with enough diligence. There may be pain in the muscles, joints, spine, weakness, malaise, illness. And earlier, when not engaged in a general, anything that was not, slowly pulling his strap, and on what does not complain.

When the power switch to the food of the first kind, it would seem the best quality and full meal, there may be no deficiency of vitamins and minerals, to the point that even the hair and teeth may begin to fall. And before that, when fed mostly canned sausage pasta but eating, for propriety’s sake, only one leaf of lettuce a day, was feeling like nothing is normal.

How is this possible and what is the point of care and cater to your body?

Imagine, for comparison, the life of a homeless person, and the life of a man who used to pamper yourself, nurture, and nothing does not deny. At first there is not even a toothbrush, he is forced to live, what life is like – at least the desires and complaints. And imagine how many second and every need! The higher level of quality of life, the more it takes all sorts of things and attributes.

The same way and the body – when low-quality food to feed him, he goes down to marginal status. The body becomes like a stunned and insensible, he loaded a burden, forced to pull the strap of hard labor. He is not up to what – to pull their load. Similarly, a mule, condemned for life to go around, turning a millstone mill, does not resist, and not complain – he adapted himself to his fate, and fell into a deep sleep – he simply has no choice. And the body is also nothing to do but to accept and adapt. From a life of the body wears out very quickly, but as long as life is smoldering, he dutifully pulling his strap. Thank God, the ability to survive in extreme conditions laid down by Nature. But it is not unlimited, and for the time being, of course.

Now imagine what happens when the body is freed from the burden, remove it from the strap and set free. Luxurious life begins! Run the processes of purification, renewal, regeneration. The body remembers what it is supposed to be by nature, and gets to work on restoration and revival of the lost. But, as you know, for the glamorous life you want is a lot more kinds of attributes. There is a critical, high demand for vitamins, minerals, micro and macro.

And then there’s problems pile up in transition. Grow in the mountains of rubbish “repair”, they must be somewhere to take out, and excretory systems of power is not enough. Therefore, the exacerbation of chronic disease, a disorder of the nervous system, the general deterioration of health, the breakdown. And the “master” and even permanent failures – he now and then tries again to throw the strap on his “mule” and return him to his former life. The body is in very difficult circumstances, he is confused, it is very difficult to adjust. In such a situation, instead of the expected changes for the better, the deterioration can occur. The body as it hangs between the two steps of the pyramid. The old can no longer live, but a new way does not know how. And how much it will last – is unknown. We all have different, individual.

So, if you want to establish a truly glamorous life in his body, should this be approached intelligently and knowingly, not anyhow. It’s no joke, move to another stage of the pyramid? No, not at all a joke. How to do it, quite detailed in his book “Transerfing apocryphal.” Here I am, in addition to and discussion of this topic, I shall briefly review the basic principles of the transition.

The main principle – gradually. The abrupt transition to food, live exclusively vegetarian diet may be accompanied by a very unpleasant effects. A crisis: digestive upset, aggravated old disease, or somewhere there are new, rapidly lost weight, there may be headaches, toothaches, allergic reactions, irritability, nervousness, poor health and even depression. Of course, all the time is normalized. However, this period of crisis when, instead of the expected improvements occur on the contrary, the deterioration of all, is the main reason that people do not stand up and go back to a dead food. The abrupt transition – not good in all respects. It’s a lot of stress, and consciousness, and for the body. Increase the proportion of live plant foods in your diet should be gradual, without tension, with pleasure.

No restriction, and substitution. If possible, replace concrete junk food less harmful. For example, sugar – honey, cakes and pies – 72 percent chocolate or sweet dried fruit, smoked – boiled, pan – steamer, fat – vegetable, olive and sunflower oil – linseed, or cedar, cereal – germinated legumes and grains, wild rice. Products made of flour, yeast bread, all kinds of canned foods and other synthetics in general supermarketnuyu deleted and replaced by anything natural. Please note, there is no restriction, and the replacement of some products by other, more valuable and less toxic.

No clogging, and purification. Food should be selected from those considerations that it is cleaned more than clutter. For example, products from flour clog the intestines and liver mazutoobraznoy mass, and the products from wheat flour and bran – purified. Cooked cereal transform the body into a stagnant swamp, and sprouted legumes (beans, corn, chickpeas, lentils), even cooked for three to five minutes, cleanse the body on all levels, from cells to filtrosistem. Wild rice, even cooked – very good food in a transition period.

Are there foods that cleanse the body better than any fasting. Here, for concreteness, I will give three recipes that you probably do not know. Believe me, they deserve to dwell on them in detail.

First, milk thistle is harvested. Take a half-kilogram of milk thistle seeds, rinse and place in an enamel bowl and cover with water, infused with shungite. This should be done early in the morning. In the evening the water drained, surfaced seeds drop, shift all in a colander and cover with gauze soaked in the top four layers. Morning and evening the next day rinse the seeds under running water, without removing the gauze. If the water is chlorinated, used to settle, preferably shungite to destroy pathogenic bacteria. In the morning the next day the seeds should germinate already. Need to wash them again, spread out on trays and dried in a dehydrator set at 41S (or the oven, on the very low heat, with the door open).

Thus, you get a product for which the cleansing, healing and nourishing properties, practically no analogues. Milk has a unique feature – it restores the liver cells and removes toxins from the body. In addition, it is the strongest antioxidant. Thistle flavonoids exhibit 10 times higher antioxidant activity than tocopherol, known as vitamin E – Vitamin youth. The composition of this plant is a unique active ingredient – silymarin, which for its healing properties, multifunctional, so that milk thistle can not be attributed to any one group of drugs. Milk thistle is also called “The Gift of the Virgin Mary.” It is the same – the national symbol of Scotland. Obviously, not in vain. However, milk thistle sprouts, I tell you – this is generally something!

Now recipes.
A. Buckwheat, is not subjected to heat treatment, to sift through a colander to remove the crushed particles, washed and soaked for three hours in shungitnoy water. You can take two pieces of clean green buckwheat, and one of the unshelled – to cleanse the body to be effective. Then put in a colander or strainer and cover with gauze soaked. Buckwheat germinates in 12-14 hours.

Germinated seeds washed, placed in a blender, pour water on your finger from the top, and grind until fine fraction. Then, take three tablespoons of milk thistle seed, carefully grind on the coffee grinder and pour into a serving dish with buckwheat. There also add a dessert spoon of pine nut oil or walnut oil, or milk thistle, stir. Live porridge is ready.

All this is done very quickly and is worth the minimal investment of time and effort. But the effect of this dish – huge. The nutritional value, medicinal properties – all of the upper class. Besides, it tastes very good. This gruel can be eaten almost every day. Stored in the refrigerator for three days. (Milk should grind and add just before serving.) But the main advantage of this dish, especially during the transition period in its cleansing properties. If you eat the gruel before going to bed at night you can wake up wet with sweat, and it is very good – the body clean, be healthy!

Two. Half a cup of flax seed in a coffee grinder to grind thoroughly. Three tablespoons of milk thistle – also grind. Add a glass of water, a dessert spoonful of pumpkin butter can be a little more cinnamon and honey to taste and desire, all the stir. It is generally simple, but very nutritious and valuable. Parasites such gruel just can not stand, and you – enjoy.

Three. The same three tablespoons of milk thistle add a live oatmeal pudding recipes from the backbone.

All these dishes should be like and your children. (Do not just add the unshelled buckwheat gruel in for the little ones.) With so much power, they exceed in the development of those who sit on the synthetics.

Milk thistle, buckwheat and flax can get in stores that sell natural products, or order online.

And of course, you must have a good blender. The more powerful the better. Power must not be less than 1 kW. Grinder should also be strong. Dehydrator – a very useful thing, but for the first time, you can get an oven.

Natural products. Of any chemicals, synthetics and GMOs should protect themselves once and for all. Cooked food may be present in the diet for a long time, but with the food matrix is ​​better to say goodbye as soon as possible.

What products are considered natural? Products that contain no artificial additives. Preservatives, flavor enhancers, flavoring agents, emulsifiers, flavorings – any synthetic ingredients, including those that mimic a supposedly “natural” – it’s all additive system, designed to tame the trough, and brainwashing. If you obediently swallowed the pill system, you will never get out of the matrix and breathe fresh air of freedom.

It should also be aware that in fact you may not know (and we in Russia have no right to know) that it was added to the sausage, hot dogs and semi-finished products. Manufacturers and retailers hide the true composition and origin of products, or report this crafty fine print. In most cases, reasonable things to cook their own hands, than to pay health and life and then, for the time saved.

Natural product does not require any artificial additives. Do I need a sausage genomodifitsirovannaya soybeans as an ingredient? No, it should consist of sausage meat. A necessary ingredient of whether such customers? There is none. But they are stupid and buy anything without thinking. Most system users are absolutely not thinking about what they eat. Just stupid eat it. And then just get sick and die stupidly.

If you start to wonder and interest in the relevant information, then make many discoveries for themselves. For example, of what should comprise a natural mayonnaise? As an illustration here of the recipe for mayonnaise, which once upon a time, when there was no artificial additives, was proud of the French Provence.

At 250 g vegetable oil – 2 raw egg yolks,
1 teaspoon prepared mustard,
50 g of vinegar, salt and sugar to taste.
Separate raw egg yolks from whites. In the ready-made mustard add the yolks and salt. Carefully stir. Then, without ceasing to stir the masses, add small portions of vegetable oil (half a teaspoon). When all oil is used, pour the vinegar and add sugar. The number of egg yolks can be increased, and reduce the vinegar, to taste, or substitute lemon juice.

The secret to properly cooked mayonnaise when it becomes sufficiently thick that the oil was added with stirring in small portions. Such is his own, natural mayonnaise, you can easily make at home, by hand, ordinary in a deep bowl with a fork, or food processor, blender, or if there is a low speed. Sunflower oil is better to take, and of course, first cold pressed, unrefined, natural, that is. And the eggs – the village, home, farm, not poultry.

As you can see, no special supplements, tricks and cunning survey here. Shifts are required, where necessary to save on raw materials, increase shelf life, gain more profit, and simultaneously hide all their dark machinations. But if you do things honestly, efficiently and honestly, the need to dissemble and to maneuver simply disappears.

So, in the present circumstances, this recipe for mayonnaise contains more esoteric sense, than any ancient text thousands of years. That was in ancient times – is long gone. Already other conditions, the other person, and the reality is quite different – manmade. But if in modern texts can assure you that you are free to manage this reality, no mention of the influence of food, information, environmental conditions and lifestyle, you can be sure you are misleading, or you are presented with flawed, ” ogryzochnoe ‘knowledge.

The end of the next release, coming soon.

Drugs. Digression.
My least favorite topic, and I was not going to give it, but on reflection concluded that ignorance provokes wiring and materiel necessary to know, though, would be for self-defense.
Mankind has been experimenting with the junk is not the first hundred thousand years.
The oldest and most common is still the drug – a poisonous solvent is ethanol, which in diluted form is full of beer and wine, but more in the vodka.
You will not find guys in their blossoming body is no single place where alcohol is not slammed.
The strongest impact is applied on the brain. There is accumulating that ethanol rapidly and permanently.
Curiously, he immediately begins to eat away smartly cerebral cortex (ie, destroy our intelligence). And at the opening of the skull pathologists alcoholics start screaming in terror, instead of finding a handful of brain stirring shit.
Why people are so self hrenachat?
To get a buzz.
What they get it?
Besides, ethanol, soaked in blood, it instantly glues cells. Neoplasms of the adhesions block the blood vessels of the brain, blocking the access of oxygen to him.
Neurons begin to suffocate and their creepy sausage. Brain cells begin en masse to emit all sorts of fun out there picks (activators of the center of bliss – opioid peptides of the group) and the mass breathe.
From the frequent use of ethanol did not die only a few neurons, but whole sections of the brain.
Nevertheless, it is the drug most like humans. His solution, contained in the fermented fruit juices and various broths Paleoanthropes drunk yet.
By the way, even the beasts (rats, pigs, etc.) is pleased to whip vinische and drink too much. Apparently, most of the protein to the booze beings exist a genetic predisposition.
Alcohol is a perfect example of drug, which contains all of its charms: addiction, the pathology of consciousness, addiction, overdose hangover, breaking with long-term nevmazyvanii – from depresnyak to convulsions and fever, social degradation, the expansion of the internal organs and glitches with psychosis.
Their own booze to make the mankind got skilled recently.
Around 10,000 years ago, people began to use beer as a means of sharing drinking which improves the social climate in the nation, and makes it possible to de-stress after a meeting with a lion.
But only one was a little booze to people. And they continued to experiment: making herbal additives to the same beer, making broths, smelled the smoke thrown into a bonfire of leaves, roots and stalks, chewed all sorts of rubbish, etc.
Archaeologists excavating the Sumerian hut shestitysyacheletney ago, stumbled upon a written document about the preparation and use of opium, which thence narkushniki called “jolly.”
5000 years ago, Han appeared lands medical manual (supposedly he personally wrote the Prince Shen-nung), in whom it was written that the hemp tea – the best medicine for gout, diarrhea, cough, and stupidity.
About four and a half thousand years ago the Indians of Latin America began in full to chew coca leaves.
3000 years ago, the Greeks marafet hooked. They, incidentally, gave the present name shnyaga, manufactured from the milky juice of dried poppy heads – “Opium” (opion in Greek – “poppy juice”). Different amuse grass burned in temples and churches house (no wonder that the stone statues of deities and revived market with a vengeance Pipli).
Two thousand ago specifically of the Roman Empire became involved in opium and other foolishness.
The local doctor durilka Claudius Galen (129-201) has been perceived as a classical maximum recovery, admired him and advised to use all this crap on a regular basis, believing that delivers fun tops a priori brings a lot of health. And by mid-first millennium, the entire Roman metropolis in full cast marafet.
The provinces also caught all sorts of fun in other ways. The military commander Pliny wrote from Germany to Rome: “Our Tale zvizdets. Fighters jug brewed bitter wormwood to swill and go crazy like a zombie.”
As part of the Han lands became British colony, the first thing they have zatarivaemsya Chinese opium from their Indian colonies.
The Chinese authorities have attempted in 1839 to wrest from the hands of the British drug trafficking. Those waged in defense of their interests Opium War. It ended Tiensinskim contract (1858), in which the elite Han received the jackpot in the form of a good opportunity to establish in China for imported crap steep fee.
But very soon the Chinese shifted their agriculture to the cultivation of tea and rice to growing poppy. And the British, instead of profit began to suffer losses because the Chinese drug was cheaper and now they are even captivated the whole of Europe (this is you, brothers, did not like?) With Pindostanom.
Having an economic blow to the testicles, the British were the first thinking about banning the use of opium vnemeditsinskogo, proving once again that politics and drugs go hand in hand, and if the authorities of any country really wanted to do away with drugs, it is easy to do this in a couple of weeks.
In 1909, Shanghai hosted the Conference on opium. It was attended by representatives from Russia, France, Austria-Hungary, Britain, USA, China, Holland, Persia, Portugal, and Siam.
Delegates of the Shanghai conference adopted an appeal to the governments of the world to phase out opium smoking ban in their territories and put under strict control of production, delivery and non-medical use of opium.
In Europe legashnya Opium dens began to extrude.
But this is only meant that narkushniki longer puff poppy seeds, and moved to sniffing cocaine and morphine vmazyvanie (one of 20 contained in the soporific poppy alkaloids such as codeine, or papaverine) and heroin (opium fortified) are not pursued by the European and shtatovskih laws.
Particularly fashionable was sniffing cocaine.
(His tsedyat of coca leaves – a bush that grows in South America.
Since 1884 in the developed countries used cocaine as a local anesthetic action and cure the common cold. A few years later discovered the narcotic effect of coke. It is caused by increased levels of dopamine, serotonin and norepinephrine).
Before World War I in Europe, even the teenagers in full “running along the paths.”
(Incidentally, the little animals such as rats and monkeys prefer cocaine to all other drugs and even food.)
Immediately people began to breathe, even from the usual doses of cocaine (16-20 mg.). It turned out that there are many people who did not have the enzymes that destroy the cocaine in the blood and liver.
But there was a common fly: a roof with almost all the cocaine slid completely. Higher layers of European society consisted of people with neuroses and psychoses.
With regular vmazyvanii coke in the brains of depleted stocks of dopamine and other neurotransmitters of joy and curiosity. And narkushnik loses the ability to experience pleasure from anything other than Coke. Linked to this is a special form of depressuhi, known under the label “cocaine sadness.”
During the First World War decimated the drug officers and soldiers not less cruel than the machine gun fire.
In 1916 the British Army banned sniff and inject. But the soldiers are already so hooked on marafet that the army’s fighting capacity has decreased. She could not defeat a few knackered German divisions (the other forces were forced to postpone nemchuru on the Eastern Front), because the British soldiers were more concerned about breaking than fighting.
The next step in drug use – the use of synthetics.
In 1896, trying to understand why some varieties of tequila man goes round in zyuzyu from the first glass, the scientists began experimenting with Mexican cacti. One found a curious substance – mescaline.
In 1919 it was possible to synthesize. Mescaline was first synthesized the drug. But people shalt not approached. Kaif few glitches – the shit out of. In addition, it was expensive and was prescribed solely to the creative elite and students with the money.
And the rest of the world pathetically stuck on cocaine, opium, morphine and heroin.
But the laws are becoming stricter, and like all free.
Superimposed on one another and at the end of the 1950s came to replace the classic cannabis and LSD.
The ruling authority of the West, so that young people do not mayalas Marxist ideology and fought for the imaginary social justice, turned a blind eye to the growing movement hipparey.
And hundreds of millions of boys and virgins patlatyh around the world (and the post-Stalin Soviet Union, even!), Coughing and choking acrid smoke, hauled life Schmal, piercing it to Jordan, then Bezbashenny laughter, then to commit adultery, and ate the second generation of synthetic drugs – lysergic acid diethylamide (LSD, Albert Hofmann in a bungled 1943).
That’s funny, LSD first gained recognition among psychiatrists. These should have counted it a good tool in the struggle with neuroses and obsessive-compulsive disorder. However narkushniki doznyak have increased and made of LSD psychotherapy marafet funds.
And with the 1966 LSD became illegal. First, in Pindostane, then the rest of Europe.
To date, other than alcohol, in developed countries banned all drugs. The Dutch are trying to promote tourism to legalize a certain amount of drug, hypocritically dividing it by the light and supposedly harmless and supposedly a heavy, unhealthy.
But as the experience of recent years, the Dutch themselves tattooed. Drugs corrupts their society. It is rotting and will soon take the place of endangered indigenous Muslim immigrants.
I think drugs are one of the most powerful weapons (both offensive and defensive) for the wars that will rage towards the middle of this century. Onym will be erased from the face of the earth whole nations.
What we, the Russian generals future battles some drugs can not eat under any circumstances. I say this unequivocally, without it: if you really want, you can, or – if a little bit, consider, and the stands were not. Drugs – is like shooting yourself in the brains with a pistol.
All prophecies and predictions made by stoned in the trash “clairvoyant” shit. ANY insight, PERFECT IN TRANCE of drugs, the history of mankind is NOT FIXED! Drugs and the development of intuition – mutually exclusive.
And, of course, drugs – the enemies of the intellectually. Stoned or theory of relativity does not invent, nor “War and Peace” does not dash off.
Cho?
Yes, I know, I know those stories about artists and writers who were to use doses of intellectual sludge and used it created, being stoned, masterpieces.
I personally have these “geniuses under the fly” is not met. But I’ve met a lot of very talented people who are drug users sent down to the level of morons.
It is said, referring to recent scientific discoveries that soft drugs like dry wine, light beer or gandzhubasa good for your health. Anything can happen. But personally, I think retrogradski that useful drugs do not exist.

One man was traveling and suddenly was in heaven. He wandered around, enjoying the surroundings, tired and fell asleep under a tree desires. It fulfills all desires, and there was no gap between desire and its fulfillment. When he awoke, he was hungry and thought: “I feel hungry. I’d like to get some food from somewhere. ”
And once out of nowhere comes the food. Just sailed through the air, very tasty. He was so hungry that did not think of where it came from. He immediately began to eat and the food was so delicious …
Then, when he was hungry, he looked around. Now he felt satisfaction. He had another idea: “If only something to drink …”
In heaven there is no ban – once there was a fine wine. Lying in the shade of a tree and quietly sipping wine, cooled by the cool breeze of paradise, he began to wonder: “What’s going on? What is happening? Can I sleep? Or there are some ghosts who play jokes with me? “And there were ghosts. They were horrible, cruel and disgusting – these are what he thought they represented. He shuddered and thought: “Now they just kill me.” And they killed him!

This parable is full of great meaning. Our mind – this tree is the satisfaction of desires, and whatever we think, sooner or later it will come true. Sometimes the amount of time so that we completely forget what we wanted, and we can not find the source of where it all began. But if you look deeper, you’ll find that our thoughts create ourselves and our lives. They create our heaven, they create our hell. They create the worst, they create a good … Everyone here – the magician, each – the creator of your life. Everyone turns and weaves a magical world around them, and then turns connected. The spider itself is caught in its own network. No one hurts us, but ourselves. When it is consciously, things start to change. Then we can turn the other way around, we are able to transform your hell to heaven. For all of our responsibility

PARABLE of his wife. Once there was a family. Every morning at breakfast my wife was baking bread. She cut off the upper part of it and gave to her husband. And his left lower. So they lived for thirty years. And then one day she thought: “How can I deny myself. I’ve grown up sons, was a good housekeeper. I always did what others want. I wanted all my life is to eat the top of the loaf, and I always gave a better husband. ” At this point she decided that she would do now as she wants. The hand was shaking as she held out her husband the bottom piece. And then my husband said, “Thank you, I so wanted to try this one day at least part of the baked buns. Well, I concede it to you, because it believed that it is better for you. ”
How many women who bend under the weight of fictitious obligations. Assuming that this should be their husbands. Pull on a material issue, download a endless household duties. A man, on the very fact, just want to see a number of poor defenseless woman. About that, he will take care of. Which will make him stronger their femininity.
For some reason, many believe that endure humiliation, given to all children, blending into family life should be to their husbands. And they want to see the next interesting person. After all they are interested in you when you were a. With their interests, their needs, their inner world.
Some women find that perfect order and a pot of borscht brings happiness to man. But most men do not even pay attention to the excess lint. And they are much nicer to see a number of well-groomed woman who dedicates his time. Who loves you. And attracts the attention of other men. And it gives him a sense of self worth. And how many more of these erroneous views, brought up with the mother’s milk in my head … Here’s a parable about a wise woman.