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How many people wondered about the composition of vaccines, which kolyat us and our children? Usually we just trust the doctors and pharmacists, thinking that they are professionals and they know better. But let’s look at the composition of the vaccine. The most frequently used additional components are mertiolyat, thimerosal, aluminum hydroxide, formaldehyde. Why were they added to the vaccine and what are they?
Mertiolyat and Tiomesal – is organic mercury compounds used as preservatives. And we have a dizenfektsiya. Since the conditions of production of vaccines can be desired. This is a cellular poison. Aluminum hydroxide is used as an adjuvant, a substance that is enhancing the production of antibodies in response to the vaccine. Poison!

Aluminum hydroxide – is one of the most toxic elements in the world. To bind and remove mercury need bile, which in infants is produced in very small quantities. Meals milk also promotes long-term determination of mercury in the body. As well as antibiotics that inhibit intestinal flora, as well as prevent the removal of mercury from the body. If the sum of mercury as an infant receives from the routine immunization during the first six months, it will be 112 mcg. Is it much or little? Research Council, National Academy of the United States has established maximum permissible concentration of mercury – 0.1 mg per 1 kg of the body.

That is, the total dose of mercury in the first half year of life is a hundred times greater than the marginal rate!

Formaldehyde is used to umertvleniya viruses and bacteria – as a poison. Formaldehyde – a carcinogen, a substance that is causing cancer. Causes both gene mutations and chromosomal aberrations. With the penetration of the digestive tract causing severe abdominal pain, vomiting blood, the appearance of protein and blood in the urine, resulting in a cessation of urine output, acidosis, coma and death.

Studies showing the safety of the presence of formaldehyde in the vaccine does not exist!

Safety of the vaccine in any of these substances is not proven. On the issue of vaccination confrontation escalates. The official medical sources, of course, for the vaccination. They adhere to the course, given the leadership – that is their job, they are afraid of losing. Also there is supposedly independent doctors agitating for vaccination. In their overall opinion of the concentration of toxic substances in vaccines is very small and is rapidly excreted from the body, and all the complications can be ignored for the health of the majority. On the other hand the Internet is becoming more and more people to alert others about the dangers of vaccination. Apparently they are not satisfied that the poisons in vaccines is still there. And even more: they say that the benefits of vaccines do not exist.

They argue that the vaccine – it is mass poisoning of people, leading to weakening of the immune system, infertility, cancer, various paralysis and death.

This opposition suggests that vaccines are not all clean. And if you remember how to get the vaccine, it is clear that we do not talk in detail about possible complications, the available statistics on complications and the composition of vaccines. It seems that we simply deny the information. And do not give yourself to assess the risk to which we are exposed to vaccinate for.

Following the development of new vaccines, their test – it’s quite a lengthy process. First tested on animals and then on human volunteers, and then large-scale test, usually in Africa. Choose two, about the same, settlements, vaccination is carried out only in one, the other as a control group. In vaccinated take tests to determine the immune response. This indicator tells the doctors that the vaccine immunity is struggling and it is believed that it would be easier to fight with the real virus. If a sudden reaction to the vaccine by the immune system does not, it shows up in the early stages of research and is very easily solved by adding adjuvants in the vaccine, that is poison to which the immune system responds accurately. Thus, we can make a vaccine does not contain viruses, consisting only of poisons. And we get the same immune response, talking about the “good quality” of the vaccine.

Facts about vaccination:

- The number of cases of complications after BCG vaccination is several times the cases of tuberculosis;

- We can not say that vaccines are studied directly in the newborn;

- Is recognized by medical evidence of the influence of BCG on the development of cerebral palsy;

- Vaccine – a shock to the immune and nervous systems;

- Autism was first diagnosed in 1943, and in 1931 first used mercury in childhood vaccines … coincidence? Since then, the number of vaccinations increases and a growing number of autistic children.

So how can one Vaccinate Or Not?

If you do decide to vaccinations, you should know about the most rasprastranennyh complications after vaccination:

- Sudden death after prophylactic vaccination: at the time of manipulation and within 3 weeks after it;

- Allergic reactions:

- Anaphylactic shock;

- Syndrome of bronchial obstruction;

- Asthma;

- Angioneurotic edema;

- Allergic skin manifestations;

- Lyell syndrome and Stevens-Jones;

- Gemorragitchesky vasculitis;

- Autoimmune thrombocytopenic purpura;

- Vaccination nephropathy and nephritis;

- Myocarditis;

- Other allergic and toxic and allergic complications.

- Hyperthermia post-vaccination syndrome.

- Seizure and other neurological syndromes.

This information, which I share with you today, at the time did not leave me indifferent. For the past three years, I am writing from the vaccine failures in school, Everytime time they are held. I do not want to jeopardize the health and life of my son. With Fortunately, in our country vaccinations are not required.

But how to protect yourself from all these viruses and bacteria, from which conventional medicine has to be vaccinated? Is there a way not to get sick, or viral disease quickly and effectively get rid of it?

Often, even with a balanced diet and adequate fresh fruits and vegetables, the body formed by a lack of vitamins and mineralov.Na processes of assimilation, affect a variety of reasons, which sometimes can be identified only as a result of comprehensive surveys.

Here are the most common ones.

1.Suschestvennoe number of trace elements and vitamins, is destroyed by heat-treated products, especially beta-carotene, A, B1, C

2.When prolonged storage, fresh vegetable products lose much of the vitamin in winter S.Moloko contains much less vitamin A and D, than in summer.

3.Osobenno body needs vitamins during pregnancy, stress, heavy physical exertion, in the winter and spring periody.S age people decreases the secretion of gastric juices and digestive enzymes, vitamins and so all of the nutrients absorbed poorly and therefore should receive them anymore.

4.Pri excess carbohydrates, mainly through the consumption of sugar and flour (pastry) products can be developed B1-hypovitaminosis.

5.Upotreblenie lot of polyunsaturated fats, which are kept in semi-finished products and fast food, displays the body of vitamins A, E and K.

6.Kofein in large doses, “washes” the B vitamins, PP, and also reduces the concentration in the body of substances such as zinc, calcium, iron and potassium.

7.Alkogol and smoking destroys vitamins A, B, C, E, and cause a lack of selenium, potassium, magnesium and iron.

8.Lekarstvennye drugs also affect the absorption of minerals and vitaminov.Antatsidy and antibiotics can lead to a deficiency of iron and magnesium, B vitamins V.Atsetilsalitsilovaya acid reduces the calcium and potassium, vitamins A, group B, S.Posle of some hypnotics, is a slowdown of vitamins A, B12, D and E.

9.Zabolevaniya gastrointestinal absorption, violate all the vitamins and minerals, with acute infectious diseases there is a lack virtually all vitamins and trace elements; dysbiosis violates the synthesis and absorption of PP, B1, B2, B6, gall bladder disease and liver violate the assimilation of vitamins A, D, E, F, K

When there is a lack of any vitamins or minerals, no need to take a loading dose of veschestv.Neobhodimo remember that an excess of vitamins in the body is no less dangerous than their defitsit.I before taking any action, consult with your doctor to determine the cause of which led to hypovitaminosis.

How to turn an ordinary kitchen into a completely unusual – live. In this kitchen very different principles. There’s no food in the bubbling pots and pans on the shkvarchit, but rather, reborn to life. Do not die, and come to life. Do not wonderful right?

Germinated seeds can be safely assumed superfudom, as opposed to fast food and other synthetic inventions. The advantage of seedlings that their nutritional value is much higher than that of dormant seeds. They immediately removed the most impatient questions:

- What to eat in winter?
- What is the deficit of protein?
- And the vitamins and amino acids that make up what?
- What to eat at all, if all the terms of chemicals and GMOs?
Germinating seeds, by definition, do not contain GMOs. They are present all the necessary body substance that had previously received, and in particular, are not dealt with the animal food. In addition, organic wheat, rye, oats and flax are easy to find. A buckwheat and spelled, for example, generally in the chemical fields do not grow.

As the new millennium to protect themselves from the harmful effects of man-made food? The easiest and most logical way – remember, what was the kitchen of our ancestors. The book provides unique recipes for this old Russian bread, and others, very healthy and tasty dishes.

“Recently, the Internet is increasingly unusual sounds while hearing the word superfud. Under superedoy mean very specific herbal products, extremely nutritious, useful and valuable in its composition. Those who do not like borrowing from other languages, indignant: another foreign word. Can not find the Russian counterparts? Analogues-that is, but that’s just the language – a living growing phenomenon – so far adopted this word, it is for such a search Yandex provides sufficient information.

Russian synonym superfuda – sbozhe or zbozhie. In the dictionary under the Dahl zbozhem vital means everything that God gives, bread, harvest, abundance. “None sbozhya much hunger will not” – said in in the crop year. In addition, zbozhie – it is also the bread, the one without which is a part of the meal, the basis of power of most people.

This book does not advocate any system of power. Not a vegetarian or raw food diet, no food for some specific parameters. Here you will find a diet or recommendations on how to lose weight or cleanse the liver, listing “the three products, which are excluded from your diet you will gain health and happiness.”

I apologize in advance to those who follow a particular system of power, stands up for its integrity. I hold the view that once a person says in his own right, it automatically enters the path of error. It would not be in the book and the direct or indirect advertising of any products or brands. As well as revelations of food additives, food manufacturers or systems.

I do not like to argue, and sincerely believe that truth is not in dispute is born. During the life of the human mind collects its own puzzle: meanings, practices and beliefs. But it happens that because of the circumstances of his mosaic forget starting to use someone else’s already finished, “scientifically based”, “proven.” I would like to see some ideas from this book have prompted you to think about their own mosaic and to make it more interesting.

Seedlings, which, in my opinion, are superfudami or zbozhem, that is, products, saturating the energy of life. In literature they are called nutrients. How do I know which product is the biogenic and what not? How many of us eat biogenic products? And why is no one label is not the word?

On such questions we will try to find answers. Let’s talk about the benefits of sprouts grains, seeds and nuts-activated. Discuss why they have every right to be called Russian or superfudom zbozhiem. Learn how to germinate seeds and realize how quickly prepare them tasty and healthy dishes.

Despite the fact that the benefits of sprouts is said and written quite a lot, many of those who are trying to germinate seeds, a few weeks, throw it up. No time, trouble, the seeds are not always germinate, and then really there to conceal the taste of sprouts like it is not all. It seems simpler and more familiar – to cook dinner with the first, second, and then the dumplings from the freezer … Quickly, and none of the households did not blame the fact that “the grass again for dinner.”

But the seedlings – it is really delicious! And believe me: time to create dishes with their participation goes much lower than for the preparation of traditional foods. Proponents of raw food diet can significantly expand your diet, look at the use of seedlings with the unusual side.

Laughter – the most useful way to clean the body. It not only improves the mood, but also cleanses the body of wastes and toxins.

How does it work? The mechanism is simple. When doing a short laugh inhale, then exhale a shorter intensive. Lungs filled with air, and quickly released him.

In comparison with conventional breath gas exchange in laughter accelerates 4-fold. With a very strong laughter activates the process.

Lungs, the bronchi are ventilated and cleaned. Oxygen enters the bloodstream, quickly spread throughout the body, penetrating into every cell of the body.

Japanese doctors practicing tuberculosis laugh very successful. Laughter cleanses the whole body, strengthens the immune system. Laughter protects against disease.

When the laughter in the blood increases the amount of antibodies, which increases the body’s resistance to disease. Laughter activates the chemical processes in the body, speeds up metabolism, increasing this immunity. It is useful not only laugh but smile.

When we laugh, the body is a real “biochemical storm”.

First, heart rate goes up, then comes back to normal. Normalizes blood pressure.

Method of treatment – Laughter promoted in different countries. It is especially popular in India, where he received the title hasya – yoga.

Practice this technique in Germany, England and other countries. Laughter improves the physical condition of man, brings peace of mind.

Conclusion: The Laughter – the best medicine for body and soul. Excellent cleansing the entire body.

Laugh more often and stay healthy! More than you smiles and good mood!

What is the obsession? Experts note that the obsessive thoughts – those forms that possess false ideas, attempting to break into our lives, and take a dominant position in it.

Practice exercises some say obsessive thinking a little differently. Obsessive thoughts – it’s treacherous enemies, disguised as our own thoughts, and thus form a false behavior, reaction to the situation around us.

Psychologists argue that the basis of intrusive thoughts are our fears and phobias. It is believed that a person can not control the intrusive thoughts as they come from the subconscious, where, strictly speaking, lies the reason for their occurrence. It just so happened historically that the person is almost always driven by fear. Incidentally, it was built on the human fear of the majority of sales and marketing operations. Selling drugs is based on the fear of getting sick, fear of being alone makes an excellent half is spent on clothes and cosmetics, but the insurance business and can not speak. All of the insurance business is booming thanks to our fear (fear and wonder insurance – same root word). Therefore, to cope with fear, as well as the obsessive thoughts is difficult, because this emotion is founded on our genetic and passed down from generation to generation.

Answering the question of how to get rid of obsessive thoughts, we suggest using the following scheme of meditation.

This exercise is best carried out either in the morning or evening. Although psychologists recommend to engage in “exile” intrusive thoughts at bedtime, when you had gone to bed.
Lie down on the convenient, no physical discomfort should not distract you. The maximum relax. At this stage, the maximum relaxation – is the key to your victory over the “bad” thoughts. You must relax so that the head should not be any sort of doom, only light.
Think of some pleasant image. Let it be either the sea or a mountain landscape. Can be an effective representation of the situation in which you feel happy. And with this picture you have to go to sleep.

Train regularly, you will gradually get rid of the pesky fears, but rather, just stop to be afraid of certain phenomena.

There is currently no debate continues about how much water should you drink a day man. Some say that it is necessary to drink no less than 1.5 liters. of water a day, others – limit your intake of fluids a day. Moreover, representatives of different nations, too, think differently. Japanese scientists scoff at allegations of American scientists who say that should drink at least 3 liters a day. So who is right?

Let’s see, what we need water and how does it function in the body?

First, the water acts as a solvent of substances in the body, and the output of waste. Let us consider only those functions of water. Hence, the amount of water you drink will directly depend on the quality and quantity of food eaten. And so, the inhabitants of Japan, in fact, require less water than residents of the United States because the U.S. is completely different food culture, the food contains a large amount of fat and sugar. A means of water and waste disposal will need more.
Amount of alcohol consumed per day of water also depends on the amount of food eaten. The greater the amount of food, the greater the need of water. Thus, when a vegetarian diet need to drink less. I can cite the example of Mrs. Shatalov. Her name at the hearing of many. So, it is more than 90 years, but she drinks a day is only 600 ml. water. When she was 75 years old, she with one liter of water, crossed the Kara-Kum desert, thus proving that age – not a hindrance to health.

Is it possible to determine the presence of thirst, how much water should you drink a day? No. Since the lust is when the already severe dehydration occurs, which indicates the drainage of the pancreas – pancreatitis.

It is proved that 50% of diseases are caused by lack of water. For example: cataracts – a lens dehydration, lack of water – dry skin (and not what moisturizers do not help here), the hair, creaking joints, kidney stones, or gall bladder, etc. Why is this happening? Let us recall the chemistry. Remember that if the concentration of salts dissolved in water is small, then salt will not precipitate. Recall that the concentration – is the amount of salt in a certain volume of water. So, we’ll come to understand how there is, for example, increased acidity in the stomach. It’s very simple. The stomach at all, and always produces a certain amount of acid, and if the water to dissolve the acid is small, and there is an increased acidity of the stomach.

The same principle lies at the base of the formation of stones wherever something may be, whether it’s gall bladder, or kidneys. If a little water, bile salts to precipitate and, thus, formed stones in the gallbladder. To prevent this from happening, drink enough once the required amount of water you should drink it ALL THE TIME. Now you understand how important the question of how much water should you drink a day man.

But, should drink well water. And you need to drink enough of it to wash the body and reduce the already formed, the amount of salt. If you are in the morning urine has a strong odor, then you are drinking enough water and you have a great chance to get kidney stones. Also, with the sweat of man. If he has a strong odor, so the man just need to drink much more water. When the water in the body would be sufficient, the need to use deodorant no longer needed. Pot, this is nothing like toxins isolated, ie poisons, which throws the lymphatic system through the skin. If the concentration of toxins is high, due to lack of water, respectively, and the smell of sweat is a sharp, unpleasant. A buildup of toxins, their high concentration leads to many diseases.

So, make a conclusion and decide for yourself, drink your water or drink or how much water should you drink each day. Define what you eat, how much water you should drink a day to wash the food eaten by you. But with the current food culture, we still need at least 1.5 liters. Water constantly, every day.

Have you ever noticed how in the effort to postroyneniyu you have slipped or that is not the most effective patterns? In fact, your attitude to food reflects how you perceive and feel about ourselves.

Maybe it’s time to change something “in the kingdom” – to review their eating habits and break the “vicious circle” can not become slim and store the result of a long time? I propose to pass a little test to help determine your “fate” in the matter of getting rid of extra pounds!

A. For you, the best time to eat it:

a) Late at night when no one is around.
b) At six o’clock in the evening, this is the latest time to eat, because you believe with all my heart that even a baby, then eaten immediately postponed for centuries.
c) the morning, you just adore breakfast. This allows you to tune in for the day.
d) The idea that we should eat something at a certain time causes you concern, do you eat when you want!
e) There are days when you eat a full breakfast, lunch and dinner, other times you just eat whatever you want.

Two. How successful were your previous attempts to sit on a diet?

a) You may lose motivation if no one notices that you postroyneli.
b) Short-term results were good, but you can not do it for a long time to adhere to a strict regime, and therefore the weight always comes back.
c) Do you really recently got rid of extra pounds and you get to keep the result obtained with the help of a balanced diet and exercise.
d) You’ve never sat on a diet and do not know how to begin.
e) Your weight from week to week can greatly fluctuate.

Three. Describe your ideal dinner:

a) something as simple that is easy to prepare. There is no need to ruin the stove, because you rarely come to visit.
b) Depending on the recommendations of the current diet. Last week it was a special cocktail, the next – perhaps the meat with lettuce leaves.
c) Meat, fish or other protein product with vegetables and herbs.
g) hamburger, sandwich, or any other “product” fast food.
d) Depends on whether you are on a diet. Sometimes your meal consists of a pair of salad leaves, and once escaped from a couple of pounds, and you can please yourself.

4. Your favorite exercise:

a) You hate the thought that someone will see you in top form, so you’re at home doing a couple of time-tested exercise bike, or twist the front of the TV.
b) What’s the trend? Last month it was Pilates, this – stripdans.
c) Do you like to give my body and make physical activity a variety of exercises, occasionally trying something new.
d) You are rarely able to exercise longer than a couple of days, it’s so boring!
e) Do you have a craving for excesses: five hours in the gym on Monday, doing nothing – all the rest of the week.

Five. Your thoughts when you reach goal weight?

a) You could just get!
b) Thanks to new cleansing diet, you’re stuck.
c) Yes, the goal is achieved – the weight off, but the focus and motivation to persist!
d) Since you have never kept more than one day on a diet, thanks to the virus, which has deprived you of appetite!
e) It will take a week and everything will return to normal!

6. What do you hope to achieve through diet?

a) I hope I will feel more confident.
b) rapid solution to the problem of excess weight.
c) You want to improve different aspects of their lives.
d) Get some knowledge on healthy eating.
e) Long-term results instead of the vicious circle of weight gain and reset, where you were.

7. Your nutritional mantra?

a) Your doctor will require you to cease to arrange a candlelit dinner for 4 persons … If only they were not invited three other people.
b) A wonderful discovery in nutrition!
c) There are two dishes that just should not eat before breakfast. This lunch and dinner.
d) How can I go on a diet? The fridge is still so much food!
e) The second day of a diet is always easier to first. By the second day you’re done with this stupid idea.

We believe the resulting answers!

The majority of A:

When it comes to eating, you may be called anti-social eater, you prefer to eat alone, and use food as a comfort in difficult situations. Not uncommon for you to skip meals daily and pass the evening when you are bored or lonely.

You do not get the required professional support. Maybe you should talk to someone about your eating habits. Try a more “social” meals – for example, with friends or family. Learn to enjoy food and pay more attention to nutrition, and useful to use your food. The advantage of the “Taste of lightness” is a group work and support the team in achieving goals. A knowledge of the physiological significance of certain food groups will help you change your attitude to food.

The majority of B:

Tired of the exotic diets to follow? It is quite clear. Are you ready to virtually all to reach the figure of your dreams, but you need to understand that such actions could jeopardize your health. Miracle diets simply do not work. The most effective way to get rid of extra pounds and save the result – a rational combination of a balanced diet and exercise.

Forget about the “cabbage” diets that promise losing 5 pounds a week. In fact, these promises are just lying! Aim at a slow but steady weight loss, and remember that weight loss is greater than 1 kg / week for most people simply harmful. Why tell you on the program “A Taste of ease.”

In the majority:

Yes, you really understand what can and can not do in terms of nutrition! You realize the importance of healthy eating and are not ready to sacrifice their health for the sake of empty promises of miracle diets.

If you need to lose a few pounds or just pull up the muscles, you’re on the right track! Or maybe you are one of the graduates of the programs that I spend?

Most of the T:

Nutrition for you a dark forest. Healthy food is not your call, and what to do, you do not know. You acknowledge that your motivation is dissolved by the mere sound of the words “diet” or “health.” Did you know that people who eat properly and lead a sedentary lifestyle, are at much greater risk of serious disease than people who lead a healthy lifestyle.

This men’s sexuality is determined not only attractive, well-groomed appearance and ability to behave with the opposite sex, but also a powerful male energy of the true male. And what kind of sex appeal without the sustained potency? Indeed, the stronger sex over the centuries as much as raises his virility with a variety of means. But the safest way foods are to increase potency. Traditional meat and fish have long been leaders among male aphrodisiacs, when in fact all that is needed to improve sexual performance found in plants.

We turn to the medicine. The stability of erection and semen quality depends on whether the body gets the required number of men are calcium, protein, phosphorus, potassium, selenium and zinc. What are products of “get” these substances to strengthen male potency was as long? The answer is obvious – in plant foods, which contains exactly those components that can at times increase the reserves, draws the body for sexual activity.

The most basic products to enhance the potency – is nuts. Everyone can choose to your taste – wood, walnuts, pistachios or peanuts. Practical as well as nuts for the male “health” are only useful variety of seeds, regular consumption of which leads to a steady increase in libido. If you choose a fruit, it is better to give preference to oranges, lemons and pomegranates. Among vegetables, leading Bulgarian pepper, tomatoes and onions. Ability to cause the latter increasing male potency due to the fact that the use of onions in the food helps to restore hormonal balance. And if you mix it with boiled quail egg, the miracle effect can be increased several times.

Very useful for the male libido and a variety of herbs, which for some reason ignores our nation. If the traditional meat dishes that are so loved by all men, add thyme, tarragon, anise, mint and thyme, then improve the potency does not have to wait long. Or dandelion, so beloved by the French. If you eat a few leaves at the time of its flowering, the men’s potential to become virtually unlimited.

Given these facts and amazing properties of plant foods can be advised to eat only such grass as often as possible and no end to please his beloved.

The total blood count includes data on the number of platelets, the color index, as well as some data on the blood coagulation system

Most often, in practical medical work assigned clinical, or general, a blood test. What is included in this concept?

First, determine the concentration of hemoglobin.
Secondly, the establishment of the number of erythrocytes and leukocytes – respectively red and white blood cells.
Third, the calculated and leukocytic formula, in other words, how many white blood cells of each of the different types of blood contains.
As for the red blood cells, they are also concerns such an important indicator of how ESR – erythrocyte sedimentation rate. Even if you are not very well versed in medical abbreviations and other details, it is still about the ESR you’ve heard somewhere. This is truly one of the most important parameters of blood tests.

In addition, total blood count includes data on the number of platelets, the color index, as well as some data on the blood coagulation system.

The main indicators for the general analysis of blood are:

the number of red blood cells;
hemoglobin level;
color indicator;
hematocrit;
white blood cell count;
wbc and leukocyte index;
platelet count;
ESR.
Identification of quantitative and qualitative composition of the blood (blood count) is carried out, as a rule, capillary blood, which is taken from a finger with sterile needles – disposable bifurcated needles and individual sterile pipettes. For biochemical analyzes (of which more will be discussed below) is used mainly venous blood.

Hemoglobin

Hemoglobin – a red “breathing” of blood pigment. Its main function – transport, ie transport of oxygen from the tissues of the respiratory system, and in reverse order – the transfer of carbon dioxide. Hemoglobin consists of a protein (globin) and ferroprotoporphyrin (heme), these two words, he got his name. This is the main protein substance of blood.

Many blood diseases, including hereditary disorders associated with the structure of hemoglobin.

Rates of hemoglobin:

for men – 14.5 g%,
for women – 13.0 g%.
A wider range of standards depending on the age and sex is as follows (g / l):

newborns – 210;
infants aged 2-4 weeks – 170.6;
children aged 1-3 months – 132.6;
children 4-6 months – 129.2;
children 7-12 months – 127.5;
children from 2 years – 116-135;
Women-115-145;
men – 132-164.
If the rate of hemoglobin greater than or less than the normal limit, it indicates the presence of pathological conditions. Thus, the decrease in the concentration of hemoglobin in the blood in anemia of various etiologies and blood loss. Such a condition also known as anemia. In general, the lack of hemoglobin – this is a sign of anemic condition. As for the types of anemia, there is a classification formulated by AI Vorob’ev:

iron deficiency anemia;
Acute hemorrhagic anemia;
hemolytic anemia;
anemia associated with inhibition of cell prolifiratsii bone marrow;
megaloblastic anemia in which the broken DNA and RNA synthesis;
sideroahresticheskie anemia, which disrupted the exchange of porphyrins.
The increase in hemoglobin concentration occurs in eritremii (reducing the number of red blood cells), red blood cell count (increasing the number of red blood cells), as well as thickening the blood – a consequence of a large loss of body fluids. In addition, the rate of hemoglobin is increased in cardiovascular decompensation.

The color

Since hemoglobin – the blood stain, the color index expresses the relative content of hemoglobin in one erythrocyte, ie, the degree of saturation of hemoglobin in red blood cells. Normally, this degree varies from 0.85 to 1.15.

The value of color index has a value in determining the form of anemia. Based on the values ​​obtained in the study, anemia is divided into three types:

hypochromic (color index is less than 0.85);
normochromic (color index is within normal limits, ie, from 0.85 to 1.15);
hyperchromic (color index greater than 1.15 – the upper limit of normal).
Erythrocytes and erythrocyte sedimentation rate

Red blood cells – is the red blood cells, or nuclear-free blood cells containing hemoglobin. They are formed in the bone marrow. The total volume of red blood cells is called a microhematocrit value. Knowing this value, we can imagine how the are related to the blood volume plavmy and all form elements.

The normal number of red blood cells in males – 4-5 million in 1 ml of blood. In women, there are several less – “only” 3,7-4,7 milliona.Suschestvuet another way to measure the number of erythrocytes, where values ​​- namely, their volumes – can be expressed in other units. Thus, the rate ratio of blood in people who are apparently healthy, look like this.

Plasma volume – (43.3 + 5.97) ml / kg.
Red blood cells, the amount of – (31,8 ± 3,5) ml / kg.
The very same hematocrit value is expressed as a percentage. In men, normal hematocrit (percentage of red blood cells) is equal to 40-48%. For women, red blood cells have a somewhat smaller proportion, or proportion – 36-42%. If the number of red blood cells more than normal, it is usually associated with diseases in which patients show an increased concentration of hemoglobin. Raising the number of red blood cells – a characteristic phenomenon for:

all states of dehydration: toxicosis, vomiting, diarrhea;
politsetemii;
insufficiency of the adrenal cortex;
congenital heart defects, which are accompanied by chi-anozy.
Reducing the number of red blood cells characteristic of an organism with decreased bone marrow function or pathological changes – such as leukemia, multiple myeloma, metastases of malignant tumors, etc. The level of red blood cells become less and diseases that are characterized by enhanced dissolution of red blood cells:

hemolytic anemia;
deficiency of iron in the body;
lack of vitamin B12;
bleeding.
VALUE ESR

Determination of erythrocyte sedimentation rate (ESR) – one of the most important and therefore the most frequently prescribed tests. This figure is expressed in millimeters of plasma, flaking within the hour.

Change of ESR is not specific to any disease. However, the acceleration of erythrocyte sedimentation is always indicates the presence of a pathological process. As a rule, to assess the processes occurring in the body is important the stability of a given reaction. When developing the disease process, there is a slow acceleration of ESR. After recovery, just as slowly returns to normal erythrocyte sedimentation rate (normal). In normal women the ESR parameter ranges from 2 to 14-15 mm / h, the men – from 1 to 10 mm / h

In children, its rate depends on age and varies as follows:

1 mm / h – in the newborn;
2-6 mm / h – for children up to 1 month;
4-14 mm / h – for children from 6 months to 1 year;
4-12 mm / h – for children under 10 years.
The acceleration of erythrocyte sedimentation rate is usually a sign of one of the following states of the organism:

infectious diseases;
inflammatory processes;
malignant tumors;
kidney disease;
liver disease;
Most types of anemia (excluding drepanotsitnuyu microspherocytic and anemia);
anemia associated with violation of protein metabolism, or paraproteinanemii: atypical leukemia, myelo-we makroglobulinanemii.
Slowing the ESR and the pursuit of lower limit of normal for this observed rate of cardiovascular diseases. One reason for this – increased carbon dioxide levels in the blood of the patient.

Reticulocytes

Reticulocytes – the name of the particles (formed elements) of blood, a relatively little-known wide readership. Meanwhile, they are young forms of erythrocytes. Reticulocytes contain granular inclusions, which scientists have identified with the help of special methods of staining. Rates of blood reticulocytes are very extensible. Their lower limit is an amount equal to 0.2-1.2%, the upper reaches 12%, which is almost a quarter of all red blood cells in the male body and the third – in the female.

Reticulocytosis – increased blood levels of young red blood cells – a person can be observed in the following cases:

with anemia;
with malaria;
able to politsetemii.
If the number of reticulocytes, and fell even more so if they have disappeared completely, it is a poor prognostic sign for patients with anemia. This suggests that the function of bone marrow regeneration of red blood cells is depressed.

Platelets

Platelets – a blood cell containing a nucleus. They are the smallest in size: their value is only 2-3 microns. He played a major role in the process of blood clotting. Blood clotting – a protective reaction of the body, necessary for the prevention of blood loss. It should also be noted that the process of blood clotting is complex, it is regulated by the endocrine and nervous systems.

The opposite is the quality of the blood clotting – fluidity. In normal blood clotting has weighed the balance and flow. This is called a system of hemostasis. On the one hand, the blood vessels themselves (endothelial cells) secrete substances into the blood, through which blood can not stick together and adhere to the walls of blood vessels. But on the other hand, once a vessel is damaged, begin to stand out substances that form blood clots at the injury site.

During the day the platelet count may vary. In women, it is reduced during pregnancy and during menstruation. After the exercise of platelets is greater than it was at rest. Rate of platelet count is 180 × 10e-320 × 109 cells / l. If this figure is less than the norm, the doctors say about the so-called thrombocytopenia – decrease in platelet count, which indicates the presence of a disease from the following series:

gemotilicheskaya disease of the newborn;
acute or (rarely) chronic leukemia;
poisoning by chemicals;
infectious diseases (secondary thrombocytopenia);
Verlgofa disease (primary thrombocytopenia).
In addition, platelet index may reduce some of the medications taken. These include aspirin, sulfonamides, local anesthetics, and the platelet count antibiotiki.Povyshenie called thrombocytosis, and usually occurs in the postoperative period and at:

asphyxia;
injuries;
malignant tumors;
politsetemii;
Primary idiopathic thrombocythemia.
Coagulation parameters

The bleeding time is determined by the duration of the surface-piercing or incision of the skin. Rate: 1-4 minutes (to Duke). Clotting time covers the time from contact of blood with foreign surface to form a clot. Norm: 6-10 minutes (Lee-White).

In the future, we will return to the topic of blood clotting and talk about the so-called clotting factors – contribute to this process, special substances.

Leukocytes

White blood cells known as a large group of cells, grouped under the definition of “white blood cells.” This colorless blood cells. They come in several types: lymphocytes, monocytes, basophils, eosinophils and neutrophils. They all have a nucleus and are capable of active amoeboid movement.

The role of leukocytes in the body is huge and very important. They absorb the bacteria and dead cells, produce antibodies. They are our protectors cells. Without them, would have been impossible no immunity and therefore can not be what any body was to fight against disease.

White blood cells may be not only in blood but also in the lymph. This type of white blood cells called lymphocytes. In the structure of all white blood cells are divided into granular and nezernistye. Each type of white blood cells is the guardian of safety of the organism in its own way, ie, fulfills its specific function.

Lymphocytes produce a special kind of protein – antibodies that neutralize the body falling into foreign substances and poisons. Some antibodies are “working” only against certain substances, while others are more versatile – they are struggling with agents not one but several diseases. Thanks to long-term preservation of antibody in the body increases its total resistance.

Monocytes are also phagocytic blood (from the Greek “phagosomes” – devouring) absorb germs, foreign particles and their remnants.

Neutrophils – are capable of phagocytosis, as well as monocytes. But their function is cleaning the body is even more extensive: Neutrophils kill viruses, bacteria and their waste products – toxins, they spend the detoxification of the body, ie, its decontamination.

Eosinophils – are involved in inflammatory processes, allergic reactions, purifying the body from foreign substances and bacteria. Eosinophils contain antihistamines, which are manifested in allergy.

Basophils – contain histamine and heparin, rescued the body in the case of inflammation and allergic reactions.

The average number of leukocytes ranges from 4 to 9000 in 1 ml of blood. The quantitative relationship between the individual forms of white blood cells called leukocyte formula. Normally, white blood cells are distributed in the following ratios:

basophils – 0.1%;
eosinophils – 0,5-5%
stab neutrophils, 1-6%,
segmented neutrophils, 47-72%;
19-38% lymphocytes,
2-11% monocytes.
If the leucocyte count changes occur, it shows the pathological processes in the body. Those 18, however, it must be remembered that the leukocytosis – increase the number of leukocytes in the blood – may be not only pathogenic but also physiological. White blood cells increase in numbers, such as pregnancy. And even actively promotes the digestion of leukocytes. It does not go beyond normy.Fiziologichesky leukocytosis occurs in healthy people, pathological – in disease states.

The causes of physiological leucocytosis:

meal (with the number of leukocytes does not exceed 12 × 10hYu9-109kl / l);
physical work;
taking a hot and cold baths;
pregnancy;
childbirth;
the premenstrual period.
By the way, due to possible distortion of the picture due to the physiological analysis of blood leukocytosis need to take on an empty stomach. Before “going to the hospital” do not do hard physical work. For pregnant women, childbirth and postpartum women set their own rules. The same applies to children.

Pathological leukocytosis is manifested in:

acute and some chronic infections;
inflammatory diseases;
intoxications (nitrobenzene, carbon monoxide, food, quinine, arsenious hydrogen);
severe oxygen starvation;
allergic reactions;
septic processes;
malignant tumors;
Blood diseases (leukemia, diseases of the hematopoietic system);
comatose states;
myocardial infarction;
epilepsy;
pregnancy of 5-6 months duration.
Pathological leukocytosis is also evident:

during lactation;
after heavy blood loss;
with extensive burns;
in the premenstrual period;
after severe physical or mental exertion;
after the administration of camphor, insulin, adrenaline.
Usually leukocytosis associated with an increase in neutrophils, at least – other types of leukocytes. Thus, the most common causes of pathological leukocytosis – it’s infectious diseases (pneumonia, sepsis, meningitis, pyelonephritis, etc.). Among them may be encountered infectious diseases, mainly affecting the immune system cells (infectious mononucleosis, and lymphocytes) as well as a variety of inflammatory diseases caused by microorganisms (peritonitis, abscess, etc.). Some infectious diseases are always present with leukopenia. That typhoid fever, malaria, brucellosis, measles, rubella, influenza, viral hepatitis in the acute phase. If the acute phase of infection is absent leukocytosis, it is an unfavorable sign, meaning that the body has a low reactivity (resistance).

The level of white blood cells in people suffering from inflammatory diseases of aetiology nemikrobnoy – such as, for example, rheumatoid arthritis, systemic lupus erythematosus. The same applies to heart attacks various organs – the myocardium, lungs, etc., since they are based on aseptic (-bacterial) inflammation.

Metastases to the bone marrow can disrupt hematopoiesis and cause leukopenia. This also contributes to growth of body tissues as a result of tumor cells, disease of the blood leuko-nomic (more 50hYu9-80 × 109 cells / l white blood cells) and subleykemicheskoy (50hYu9-80 × 109 cells / l white blood cells) forms. In form and leykopenicheskoy aleukemic 20 (content of leukocytes in the blood below normal) forms of leucocytosis is not.

When you remove the spleen (splenectomy), there is a leukocytosis with indicators 15hYu9-20 × 109 cells / l with an increase in the number of neutrophils to 90%.

But except for leukocytosis may be its opposite. This leukopenia – decrease the number of leukocytes in the blood – which is usually a concomitant feature:

radiation damage – the effects of ionizing radiation (X-rays, radiation);
exposure to certain chemicals (benzene, arsenic, DDT, etc.);
connective tissue (lupus erythematosus);
taking of drugs (cytostatic agents, certain antibiotics, sulfonamides, etc.);

How do you know if the metabolism is something wrong?

Your diet has long been a member of the coffee bars and potato chips? You always sit on a particular diet? The work is stressful? You sleep for three hours a day? And eat one – two times a day? Maximum physical activity – flipping the keyboard or a mouse? If you do not eat candy or a bun at least once every 2-3 hours, shaking? Answered “yes” to at least one question – congratulations, your metabolism is broken!

What does he depend on? If in a scientific way, then the sex, age, amount of muscle mass, hormone status of the organism, stress level, amount of sleep, and, very importantly, on what and how we eat! For a full life, we need proteins, carbohydrates, fats, fiber, vitamins, minerals, which, for the most part, come to us with food. The lack or imbalance of certain components leading to disruption of hormone production (lack of iodine, magnesium, zinc, copper, omega-3 fatty acids), diabetes mellitus type II (as a result of impaired glucose tolerance and obesity), gastritis, colitis and other problems digestion (excessive consumption of coffee, fast food, lack of fiber), anemia (lack of B vitamins, iron), brittle bones (insufficient intake or poor absorption of calcium), infertility and many other health problems.

So, the first option, the most common – not enough protein. Too many stroyneyuschie, and just busy people, consciously or unconsciously, often reduce this particular component. But the man – being, first of all, protein is the main and most valuable building blocks of our body. Insufficient intake of proteins almost immediately have a negative effect on immunity, metabolic rate, physical activity and a very “positive” effect on the amount of carbohydrates consumed. Everything here is very simple: a little protein – a lot of carbohydrates, and most unwholesome, as the rolls, etc. shokoladochek

Option Two – a lot of carbohydrates. At breakfast – coffee and a sandwich at work – cake, cookies, chocolate, cereal, sandwich, bun, for dinner – or sushi rolls and pizza can … Yes, a couple of latte and a bottle of soda. Sound familiar? As a result, the body gets a lot of “useless” calories and loses protein, “good” fats, fiber, vitamins, minerals, antioxidants and all that is needed for full operation.

The third variant – are completely excluded fats. Like all good … Just have a whole group of vitamins that can be assimilated by our body dissolved only in fats (vitamins A, D. E), and even fats are part of the walls of almost every cell in our body, many hormones (eg, sex), they contain in their composition, Our skin is covered with the thinnest protective lipid film … That is, depriving themselves of fat in any way, we are seriously risking both their health and appearance. In addition, recent studies at Harvard University have shown that, although subjects in the low-fat diet get rid of extra pounds with the same speed as the participants, mostly adhering to products with a low glycemic index, their metabolic rate on average was less than 80 kcal / Day. In addition, they feel more hungry, freezing and often returned to their previous style food.

These are just some examples, which are often also combined with each other.

So what do you do? The answer is simple: to balance your diet so that it be present in sufficient quantities all the necessary components – proteins, fats, carbohydrates, fiber, vitamins and minerals, and not in the form “rations astronaut” or “dinner bodybuilding” and the beautiful, delicious, pleasurable and happy performance.

Which should include proper nutrition for eye health? Probably 99% will say – blueberries and carrots, and, in general, will be right, because they contain pigments (lutein and zeaxanthin), which can enhance vision. But recent studies have shown that other vegetables and fruits have such effect. This plant foods yellow and green colors, such as cabbage (cabbage, collards, Brussels sprouts, broccoli), salads (lettuce and leaf), spinach, corn, zucchini, green beans, avocado, pistachios. It would be ideal if at least one of them was a proper diet for healthy eyes at each meal during the day.

But that’s not all the elements for the prevention of vision problems. Scientists know what consequences may result in a lack of certain vitamins and minerals in the diet.

For example, vitamin B2 (riboflavin) is of particular importance because it is in the visual purple eyes, which protects the retina from the harmful effects of ultraviolet light spectrum. For a good view, need a full group of B vitamins, as These elements have a positive impact on those areas of the brain that are responsible for the correct perception of the visual signal. In the event of a lack of can develop conjunctivitis, an inflammation of the cornea, and even cataracts.

Equally important is vitamin A, because it is a structural component of the protein rhodopsin (from it is the very retina). We all know that this vitamin strengthens the sight, and because of his lack of problems dry eye.

Proper nutrition for eye health have to include foods rich in vitamin E. As a powerful antioxidant, it protects other vitamins from oxidation by oxygen, reduces the risk of developing cataracts. This vitamin promotes the formation of capillaries in the eye tissues, prevents diseases of the retina, diabetic retinopathy eye.

To our eyes can easily adapt to bright light, you need zinc. It also helps to maintain proper levels of vitamin A and has a preventive effect against macular degeneration of the retina. Another powerful antioxidant – selenium – also protects tissues from oxidation eyes, his lack of a negative impact on the crane vision.

Thus, there are several key components of nutrition for the health of our eyes, which must be present in the diet every day. In conclusion, I want to say about the main enemy of view in modern terms – the computer. Our vision is not adapted to the perception of the flow of direct light, which is directed from the monitor directly in the eye. Prolonged contact with the computer results in a spasm of the muscles controlling the lens functions. Over time, he certainly is, but not before the end of that every day brings vision problems: people tend to complain of burning eyes and redness, blurred sight, pain in the sockets.

To reduce stress and fatigue of the eyes, it is advised to take breaks in every hour for 10 minutes and at times simple exercises for the eye muscles. It is made with eyes closed in a tranquil pace, each movement 5-10 times, pausing after each exercise for a short break (if time permits).

The first group of exercises: an inside look to translate horizontally from left to right and back to do the vertical movement up and down, then move up and down the diagonal: 5-10 times in one diagonal, and the same for the other.

The second exercise: Slowly perform a circular motion through the eyes in a clockwise direction and the same mind.

Third, his eyes wide open, and then firmly screw up a couple of seconds.

Fourth, take the outstretched hand of a pencil or pen, slowly bring to the tip of the nose, trying to maintain clarity.

Well relaxes muscles this exercise: draw or glue on the window (about eye level) diameter label okolo5 mm translation look with this label on some distant point beyond the window, lock eyes, and after 10-15 seconds to transfer back.

In conclusion, carefully and gently tap the fingertips on the bridge of the nose to the temples, it is good to stimulate the blood circulation of eyes and relieve tension.

How carefully we treat our vision? Can I choose the right food for eye health? I propose to discuss these issues, because the statistics of eye diseases said about the rise of problems in this area. According to the World Health Organization (WHO), there are about 314 million people have some visual impairment, 45 million of whom have lost the ability to see the world. If you continue the growth dynamics of diseases of the eye, then by 2020 the number of blind people could rise twice.

Once the vision problems associated with age, and now wear sunglasses, even preschool children. In Russia, about 4% of children have visual impairment at school entry, and at the end – about 40%. About 500 000 people – visually handicapped, every second has vision problems. Almost 80% of the information about the world we have a vision, so you should not talk about the importance of the task of preserving this capacity until his death.

Vision deteriorates because of certain diseases (eg diabetes, atherosclerosis), trauma, smoking, unusual for ocular apparatus undue stress. We are accustomed to the electric light, television, computer screen, mobile phone and not think about the harmful effects of these benefits.

Meanwhile, higher loads lead to disruption of refraction of light rays within the eye (refraction) and the ability to focus on an object any distance (accommodation). Our eyes also respond to fatigue and lack of sleep, nervous stress, temperature extremes, lack of essential vitamins and minerals in food, environmental dirt.

But we will not give up modern telecommunication devices and not be able to dramatically improve the environment, right? So, to accept the risk of loss of vision or focus efforts on prevention of this terrible fate? Can a proper diet to help eye health? To answer this question you need to know which products have the following properties. Let us in turn.

Ophthalmologists insist that the state authorities of 70% depends on the person, his lifestyle and diet. Approximately 80% of cases of vision loss by adults can be prevented. What should I do:

excluded from the diet foods that are “bad” cholesterol,
increase the amount of plant food and PNZH (polyunsaturated fatty acids)
saturate their menu foods rich in vitamins and nourishing eye and contributing to the preservation of vision.

Treatment with wormwood kills all pyogenic infection in a simple organism, cure insomnia, nervous diseases, restores metabolism, resulting in obesity disappears and overweight. This is the strongest tool to quickly bring the patient in order. Wormwood treatment removes almost all inflammatory diseases, especially in lesions of the digestive tract and genital tract. It is taken for gynecological diseases, prostatitis, urethritis, skin diseases, stomach, intestine, liver, pancreas, kidney, and in many other cases. Therapy is also recommended for prospective parents at conception.

In the course of treatment is sufficient 100 g of dried wormwood. Harvested dry wormwood rubbed his hands and sift through a colander. Sieved to swallow in dry form, and not going to cook sifted Napara for enemas, douches, instillation into the eyes, ears, nose or mouth rinses.

Why should I dry sagebrush? In order for it passed through the digestive tract and treat all areas. Even fibroids may disappear after 1 month of treatment with wormwood.
Wormwood and poisonous. It cleanses the body from various harmful organisms that are in it – trichomonas, chlamydia, herpes, Candida, Giardia, hydatid disease.

The treatment of bitter wormwood: the first 3 days every 2-2.5 hours to take a pinch of dried tarragon or without food. Pinch, not the smallest, put in your mouth, moisten with saliva and swallow with water. In cleansing the entire body is connected immediately. It is important that the intervals between doses do not exceed the sagebrush 2.5 hours. These three days of wormwood drink at night. The next four days, take 5-6 times a day. At night, have no need to take. In addition, all seven days, every night, make wormwood enemas, and douching microclysters.

To do this, a teaspoon of wormwood with the top pour a liter of boiling water and insist under the lid until the water has cooled to about 40 degrees. Then strain, 100 g of cast present, and the remaining 900 g to make a warm enema. Before going to bed 50 g infusion (from 100 g of the cast) to inject a small syringe into the anus and leave overnight (no urgency). The remaining 50 g of a woman is injected into the vagina and urethra in men.

Vaginal douching is preferably carried out in the bathroom, lifting the pelvis (posture, “Birch”), to stand in this position for 5 minutes. In severe trouble with gynecological swabs can be placed with the wormwood on the night.

For men, the procedure more difficult – one hand should always push the edge of the urethra to the tip, the other firmly to squeeze out the contents of the syringe. The broth can go up to the bladder and there is no need to fear. But in the long-standing (or hidden), prostatitis, or urethritis in the third or fourth day begins the output of pus, which demonstrates the urgent need for the procedure. The broth is taken of body temperature. These procedures should continue without interruption seven consecutive days. When a cold or the tendency to colds a decoction of wormwood instill several times daily 7-10 drops in each nostril.

All seven days polynoterapii observe a strict diet. Completely eliminate animal and fish foods, dairy products, eggs, pastries. It is strongly advised not to drink alcohol or smoke. These days should eat vegetables, fruits, nuts, cereals, vegetable oil. Bread limit to 200 g per dose, and there are not fresh and dried. No diet polynoterapiya will not have all its force.

During therapy can alternately weak and aggravation of existing or latent diseases may get sick at some time in the side or joints. This suggests a deep cleansing. If you go large stones will be cutting pain, drink a vasodilator – 2 tablets of “No-spa” and a tablet, “Papaverine”.

You can douche morning and evening prior to the termination of all signs of the urinary tract infection. For preventive treatment can be done two times a year – spring and fall. Children can recommend tsitvarnuyu wormwood – it without bitterness.

IChast smokers of the opinion that to give up nicotine dependence for them is not very difficult, but to give up smoking completely in their way psychological factors. The very process of Booster and smoke inhalation, tactile and taste sensations, a habit to think or relax with a cigarette, etc. In some ways they are right.
Another part of the smokers hold the opposite opinion, it is important to break the habit of nicotine, then quit no problem. And this is partially correct.
And for those and other alternatives exist to avoid smoking, while not giving up nice, but not useful habits of the heart. Moreover, the manufacturers claim that their products contribute to the complete abandonment of tobacco smoking. Or at least, it is much easier.

So, there are two types of substitutes. Contain nicotine, but delivering it in the body in other ways, and do not contain nicotine, but imitating the process. The first type includes nicotine patches, nicotine chewing gum. The second, a cigarette out of the grass, do not contain tobacco. However, there is a recently emerged, electronic cigarettes, which deliver and imitate.
There is no doubt that the smoker’s environment there is no need to inhale tobacco smoke, the absolute benefit. And for most smokers stop receiving carcinogenic substances contained in the smoke itself is also a clear benefit. But as far as this method is appropriate if you wish to quit smoking?

Immediately we can say that from nicotine addiction, so do not get rid of. Because the body continues to receive it, only the delivery method. This means that the person again at any time able to smoke. Well, let’s say if the gum or the patch will not be at hand, and the cigarettes are. In addition, there is a chance to get accustomed to the alternatives. In general, it turns out that a smoker there are additional ways to deliver nicotine into the body.
Regarding herbal cigarettes, I’m reminded of the story, as a friend of mine in the absence of tobacco smoking was trying to dry poplar leaves, and even tea. No pleasure from it, he did not get hungry and nicotine, by itself is not quenched. By itself, the process of smoking, occupation is quite the contrary. What good is it to breathe in a smoke. And only the nicotine content in cigarette smoke makes it so desirable for the smoker. Whatever dried plants you do not try to smoke it first does not need to be invited for nicotine, and secondly to be harmful to the body.

Electronic cigarettes, a new phenomenon, not tested by me. Reviews the most different, really like someone, someone not so. In the cigarette is inserted into the cartridge contains nicotine, nicotine inhaled with steam. Thus, you can smoke in a room with no harm to others, which of course a plus. But in this there is a minus. Disappears one of the factors that lead smokers once again to refrain from smoking. It turns smoke break is not necessary to wait, smoke in the workplace, much as you like. Another disadvantage of e-cigarettes, which is admitted even by the producers, the possibility of nicotine overdose.

To summarize we can say that an ideal substitute for cigarettes that can significantly help to quit smoking, does not exist. Either way, it is necessary to exercise the will and patience. But human psychology is such that sometimes it is enough to support very small, straws to stay afloat and not to abandon his intention. And here, some of these products may be a straw. Do they help for you? There is only one way to find out – in practice.

If you want to be healthy – hardened! And it’s not just empty words, hardening of the body increases its resistance to adverse environmental influences and improves thermal regulation, increases immunity and strengthens the spirit. Hardening – a system of procedures that aim to train the body’s defenses and preparing for the timely mobilization if necessary, in critical conditions.

The principles and system hardening

In the principles and system hardening is the strengthening of the body not only physical health. In the process of hardening a normal person, and emotional state. The person becomes more alert and balanced, it increases performance, mood and self-esteem. Seasoned people can easily tolerate a sharp change of weather and weather conditions and better and faster to cope with depression and stress.

You can not start doing hardening, if you’re sick and you have a fever. First, you must cure the disease, as in this case hardening can lead to complications of the disease. Also tempering the cold water is not carried out with bronchitis, asthma, tuberculosis, pneumonia, atherosclerosis, arthritis and gout, as the hardening can lead to an exacerbation of these diseases. In pulmonary diseases, diseases of joints and bones will be more useful to stay in the sun, saunas and baths and walk in the fresh air than in cold water quenching.

Young children begin to harden sparing techniques, such as foot baths and wiping. Adults with a gentle pre-training is not required, unless the person is not weakened after a severe illness. A person with too frail should consult with a physician therapist about whether he should start temper and how to do it.

Methods of hardening

Hardening of the body to begin pouring a bucket of cold water or taking a cool shower. Water temperature should be such that, when lowering the arm into the water, the hand felt cold, but not ledenela, but at the same time was not too warm. Hardening exponent is correct your condition after a shower or a bucket of water. You should feel the freshness and vigor, but that’s chill and shivering should not be. Begin with the temperature that you normally carry, gradually reducing the degree of water. Tempering procedures are not for everyone, so if you have a post-treatment temperature rose, the quenching should be discontinued. In the temperate latitudes of Russia in the summer time tempering can be done gently, and in autumn, winter and early spring, tempering is carried out more severely – water and air temperatures decrease with considerable intervals.

When hardening to reduce the water temperature should be only after the body gets used to the temperature of the water which pours you at this time. The signal that you can go to a decrease in temperature will be reduced feeling a sense of vigor. Another sign that the water temperature is for you to hardening – this feeling increasing heat in the body after a bath or a douche.

Hardening of the body should be carried out every day, without interruption, it must be continuous and systematic. Once your body gets used to the icy water, you can go to the tempering procedure in nature, such as winter swimming (winter swimming), rubbing with snow, and walking on it. However, there should definitely know when to stop. If you feel body aches, you should immediately enter into a warm room and warm up, pre-dry obterevshis towel. The perfect complement to the warming of can serve tea with honey or jam.

The main thing is to be understood that the conduct for hardening the weakened body is not recommended and should be aware of the characteristics and diseases of the body, before you start tempering procedures. When hardening of the body is important to assess the effectiveness of self-tempering procedures. The efficiency of tempering procedures, combined with increased physical activity.

Cheers!

Laminaria – is an edible seaweed, which belongs to a class of brown algae.

Residents of coastal areas since ancient times eat the algae, as is easily produced food. In our time, seaweed is a very popular product containing large amounts of vitamins and minerals. Hippocrates, dreamed that the food was medicine, and medicine with food. Kelp can safely be classified as such products.

Seaweed contains a complex of biologically active substances: carbohydrates – 58% protein – 13%, cellulose – 11%, fat – 2%, mineral salts – 3%, Moisture – 12%. It also contains: iodine, manganese, zinc, iron, magnesium, potassium, sodium, sulfur, phosphorus, vitamin complex: A, B1, B2, B3, B6, B12, C, D, E, PP.

Scientific studies have concluded that the algae are able to extract the maximum from seawater and accumulate many useful items. As a consequence, the regular consumption of seaweed full body provides all the necessary vitamins and minerals.

In addition, scientifically proven to improve metabolism and increase overall body tone – a consequence of regular consumption of small doses of seaweed. Wellness the Chinese to a great age can be partly explained by the constant consumption of this alga.

Also, the Message of Japanese scientists, laminaria algae contain substances that strengthen your hair.

One of the most important discoveries of scientists is that the extract from brown algae may prevent the growth of cancer tumors, providing a stimulating effect on the immune system.

Laminaria both in dry and in boiled form, prevents the development of vascular sclerosis, helps rejuvenate the body and prolong life. It is established that the Japanese were living in their country, 10 times less likely to suffer from atherosclerosis than residents in other places.

Excess cholesterol in the tissues no longer be postponed, due to the regular intake of Laminaria, easily breaks down into its component parts and printed.

Laminaria – a generous source of food iodine, necessary for normal functioning of the thyroid gland. Iodine is present in the algae, easily digested due to amino acids, in conjunction with which it is located.

In addition, long-term use in food kelp helps to improve blood parameters – it prevents clotting and increase the formation of blood clots.

Laminaria has a positive effect on the bowels. It is used as a mild laxative.

Low calorie kelp (350 kcal per 100 g) can successfully use it in a dietary food – to recover from it is simply impossible.

Especially needed this product is a young growing organism. Therefore it is necessary to teach children about the benefits of proper nutrition, administered in the diet rich in vitamins and minerals products, including sea kale.

And finally: how to cook sea kale?

I offer you a delicious recipe for seaweed in Korean.

To prepare you will need:

500g sea kale (finished)
1 small celery root
1 large carrot
sea ​​salt, sugar, coriander, pepper powder, garlic powder – to taste
1.5 tablespoons wine or cider vinegar
2 tbsp. tablespoons vegetable oil
Preparation

Celery and carrot peel and grate the carrots for the Korean. Add salt, sugar and seasonings, mix well. Let stand for 5-10 minutes.

Sea kale a little chop and add it to the celery and carrots. Season with butter, mix well.

A delicious and healthy salad is ready.

Doctors are alarmed recorded deaths in the treatment of steady-state conditions are well known diseases due to the fact that patients had reduced susceptibility to antibiotics. None of the drug, which is usually used with success with a similar diagnosis, failed to overcome the disease. If the number of people with decreased sensitivity to antibiotics, to grow, it means that medicine can not help them, even in the simplest case of infection.

Scientists agree that the cause of this is pollution, which inevitably affects the quality of supply of modern man. Along with air, water and food, we get a huge amount of toxic substances and are not etched because the process is extended in time. Detoxification systems of the human body are struggling to cope with the neutralization and elimination of hazardous substances alien.

It is not just shown on TV documentaries and discussions with various experts on the subject of excessive content of antibiotics in meat and milk, which directly affects the sensitivity to antibiotics in humans. Modern technologies of production of meat and milk can not do without the constant vaccination of cattle, pigs and poultry, as well as chronic treatment with antibiotics. This is a forced measure heaped in animal and poultry indoors to prevent epidemics, plagues and, accordingly, the large losses.

We are antibiotics commonly eat with the meat and milk, it is natural. In addition, the food industry decided to handle the containers (including packing Tetra Pak) with solutions of antibiotics to kill the pathogenic flora and avoid damage to drink for long periods. We therefore also obtain a part.

In our country, as you know, antibiotics are available without a prescription, but because our people will know how and what to be treated, then the result is the uncontrolled use of these, it is not innocuous drugs. Even the doctors often prescribe antibiotics unnecessarily, but without them you can do, to find other drugs to complement the popular recipes. So, little by little, we accumulate them in their own cells and tissues, and gradually lose their sensitivity to antibiotics.

There is another side of the coin – the simplest organisms, bacteria, extremely tenacious! They easily adapt to new drugs and lose their sensitivity to antibiotics. There is constant competition between scientists inventing stronger and more broad-spectrum drugs and bacteria adapt to them.

In September 2009, the capital of Sweden hosted a scientific conference, which discussed the growing threat of pathogenic bacteria adapt to antibiotics. EU scientists have rated this process as the most serious threat to the health of mankind. Bacteria acquire multiple resistance to several kinds of drugs, lose their sensitivity to antibiotics and medicine is unable to cope not only with infectious diseases, but also in a period of postoperative rehabilitation, care of premature infants, etc.

The conference is an example when, in August in Sweden did not save the three infants in the body which were multidrug bacteria. The overall conclusion – it is necessary to take urgent measures, because in all euro zone countries the situation is very complicated. Reduced sensitivity to antibiotics is regarded by scientists as a slowly flowing pandemic, which threatens to very serious consequences.

What is the solution of this difficult situation? Continue to the competition – who will win: the bacteria or the scientists? Invent new, more powerful drugs? But they have the same strong side effects, and to destroy our healthy cells. In medicine, there are no statistics of deaths from disease and from the treatment.

May draw attention to the body’s own immune system? It is given by nature to protect our body from bacteria and viruses, only we are to treat her badly, do not care, it becomes weak and unable to cope with its purpose. Who is more sick, and will take longer to recover: a man with a strong or weakened immune systems? The answer is obvious. That decision – to strengthen the immune system!

Life is full of adventure and discovery. But sometimes, to enjoy life is not easy, especially for people who have health problems. To strengthen the health recommend buying habit. “The habit of being healthy (Habit of Health) of National’s Sunshine Products is a unique program that works with the main categories of essential nutrients that provide a solid foundation of health.

Fiber.
Fiber is a vital component in maintaining bowel function and digestion, it helps us to get the maximum amount of nutrients from the food we eat, and ensures the regularity of the bowel.
Also found that fiber helps lower cholesterol and reduce the risk of developing colon cancer. The recommended daily fiber intake of 25-40 grams. However, studies show that most people consume less than half that amount.
The company offers the NSP in the Russian market a product that is a rich source of dietary fiber – Loclo. It is derived from two English words: low cholesterol, which means “low cholesterol”. Many of our customers are taking this product in the morning on an empty stomach. But strict limits as to quantity, and according to the method of application no. It is desirable that the powder in an amount not less than 30 g was diluted in a cold drink and take extra amounts of water, but not necessarily that it was 1-2 glasses as indicated on the label.

Omega 3
Polyunsaturated fatty acids are essential nutrients. They are extremely important for maintaining the nervous system, improve circulation and build healthy cell membranes.
Polyunsaturated fatty acids like Omega-3 regulate the rhythm of the heart, improve the function of cells that line the arteries, prevent clogging of the arteries, which ensures good blood circulation, reduce cholesterol levels.
Found that eight out of ten people do not get enough dietary essential fatty acids. Therefore, it is essential to enrich the diet with Omega 3. The recommended daily dose of 2-3 g (equivalent to 2-3 capsules).

Probiotics.
The human body is the habitat for a number of microorganisms, which help us to maintain optimal health. Probiotics contain beneficial microorganisms that are an important component of human food. They need to be added to our diet. They “colonize” the gastrointestinal tract of friendly bacteria to the body, thus enhancing the protective functions of the intestine, increasing immunity and health on several levels.
The company offers a probiotic NSP Bifidophilus Flora Force, which consists of two types of bacteria: Bifidobacterium flora and lactic acid bacteria.
The company also produces children’s chewable tablets Bifidophilus Chewable for Kids, which are the source not only of micro-organisms – probiotics, but also have prebiotic properties due to the presence of nutrients for bacterial life. These nutrients are called fructooligosaccharides.
However, fiber, part of the Loclo, is also a substrate for our bacteria – symbionts.

ENZYMES.
Enzymes are specialized proteins that accelerate chemical reactions required in the body. The action of digestive enzymes designed to convert food into simpler and more convenient for the digestion of the substance.
For each group of food substances are strictly specific enzymes: for fat – lipase, for carbohydrates – amylase, for the protein – protease.
Any food and nutritional supplements that you eat, do not do any good, if not properly split and absorbed in the gastrointestinal tract. Particularly support the digestive system needs for older people. The company offers a comprehensive drug food enzymes Food Enzymes. It is natural that it should be taken with meals, 1-2 capsules.
It is proved that the larger molecules, which include proteolytic enzymes, may fall from the intestinal lumen into the blood stream without changing or losing its activity. This discovery allowed doctors to develop a program of systemic fermentoterapii.
Taking Protease Plus, you can help your body more active displays of the most remote corners of the organs and tissues of harmful substances – metabolites. This will help to deep cleanse the body. Protease Plus can be taken as a prophylactic measure, and for the treatment of chronic inflammatory diseases, various intoxications, and for the treatment of regenerative processes. Should only take between meals (2-3 capsules 2-3 times per day), whereas the activity of enzymes will not digest food.

Chlorophyll.
Chlorophyll in plants absorbs sunlight and converts the received energy to the vital carbohydrates. On the structure of chlorophyll is similar to hemoglobin – the red pigment in human blood. The structure of the chlorophyll molecule contains one atom of magnesium and four nitrogen atoms, necessary for protein synthesis.
Chlorophyll is not for nothing that deserved the name of the bestselling book on almost all foreign markets and in the CIS countries. It supports the body’s immune defenses, anti-inflammatory action (including local), improves the blood, beneficial to maintaining pH balance and removes unpleasant body odor and bad breath a person in nursing mothers improves breast-feeding, healing wounds and sores.
Liquid Chlorophyll is made by special technology to retain all its natural properties. It can be called “green medicine chest”, which should be in every home. Dilute 3.1 tsp, mix it with any drink (not boiling). Local can be used undiluted.

Antioxidants.
Antioxidants are a special category of nutrients that protect our body from the harmful effects of free radicals. If our body does not provide the necessary level of protection, free radicals lead to cell damage in the body, which in turn can lead to violations of the immune system and several other health problems. Antioxidants also help reduce the risk of heart disease. They contribute to the restoration and preservation of the fine structure of cell membranes.
U.S. National Academy of Sciences recommends daily use of at least five servings of fruits and vegetables rich in antioxidants. In modern standard diet containing foods subjected to technological processing, the population consumes much less of the rules.
Among the antioxidant groups of:
– The enzymes are synthesized in the body: superksiddismutaza and glutathione, methionine – reductase, catalase;
– Some vitamins and minerals: Vitamins A, C, E, beta-carotene, carotenoids, lycopene, lutein, zinc, selenium;
– Herbs – Ginkgo biloba, an extract of seeds of red grapes, green tea, blueberry and others. And scientists are isolated from these plants active substances – bioflavonoids: Pycnogenol from grape seeds or pine bark, polyphenols (from the leaves of green tea), resveratrol (from grape flavonoid), quercetin (from rose hips), and many others.
Bioflavonoids are sometimes called psevdovitaminami (vitamin-like substance). Bioflavonoids, although they are not vitamins are very important in the role of “helpers vitamins.” They are commonly found in vegetables, in all the edible parts and colors, giving them color, for example, makes a bioflavonoid citron yellow rind of lemon. Blueberries, blueberries, blackberries, raspberries, red skin of apples, pomegranates and other natural dyes contain pigments that have antioxidant properties.
When a famous scientist Szent-Györgyi was first identified vitamin C, it was extracted from the Hungarian pepper lots of vitamin C, along with another compound, which is called vitamin P (from paprika – peppers and permeability – permeability). He found that this substance, when added to vitamin C, strengthens fragile capillaries. Doctors know this substance as a routine (in the literal sense, it is not a vitamin), is a bioflavonoid.
Now scientists have found that a group of so-called vitamin P is about 150 bioflavonoids: hesperidin, coumarins (esculin), anthocyanins, catechins, and others. That’s because everything in nature is not easy, but beautifully and efficiently.
The company offers a unique product – a drink Zambroza, which is the content of bioflavonoids exceed ten times the known traditional drinks: juices, wine, tea and coffee. We recommend to use this elixir of health in the morning before breakfast (at least 30 mL).
In addition, the company offers effective antioxidants: Grapine, Perfect Eyes, Defence Maintenance, Antioxidant. Efficiently apply them one by one, but they all go well with a drink Zambroza.

Multivitamins and minerals.
Vitamins and minerals are the basic building blocks of a healthy organism, and have a tremendous impact on health in general. They help reduce the tendency to develop diabetes, cancer of the lower colon and heart disease. Many vitamins and minerals also help the body overcome the effects of stress.
Studies show that an increase in the relative share of consumption of products that have passed the technological processes, or were not refined, less than 5% of the population in the world is getting enough vitamins and minerals.
The company offers several vitainno NSP-mineral complexes: TNT, Super Complex, Children’s Chewable Vitamins, Vitamin C, Vitamin E, Zinc Lozenges, Iron Chelate, Colloidal Minerals.
Someone will say: “Are there too many?” There is not much.
Many companies would have us believe that the solution of health problems is a small tablet or one sip of juice. But the truth is that something one is absolutely not enough. Our body is a complex combination of organs, systems and tissues. And each system has its own requirements that must be met in order to achieve optimal health.
The new science of nutrition – Nutrition claims that every cell in our body requires more than 500 different nutrients – nutrients. And this week! Fortunately, most of the biologically active substances the body can synthesize, but as a rule, while a person is young.
When you give the body what it needs, he will provide you with an excellent response to the mood, an extraordinary influx of vitality and great health.

“Arnold Ehret has left an invaluable legacy to mankind – perhaps most importantly, how people get time in the last millennium. Theory Ehret brings its adherents health, happiness and spiritual awakening – that is far more valuable than all the riches of the world. ”
Professor BV Child

Foreword by Vadim Zeland:

“This book is not about how to treat the disease – by itself, they will disappear. Despite the presence of the word “diet” in the title, losing weight just to not be set – by itself, and the weight will come back to normal. The aim is much more ambitious, but it is achieved by how simple, and so extraordinary. As it turned out, not superficial and formal constraints, namely a fundamental change in the power supply system, allows to achieve a level of health, which could only dream of.

The book, written at the beginning of last century (though that modern medicine and nutrition have gone a long way), to date not only outdated, but has become even more relevant and valuable. Why not? Because in fact, medicine and nutrition with their tasks as a hundred years ago could not cope, and now can not cope. But the diseases themselves, including the “newcomers”, together with the problem of excess weight, reached a very impressive progress.

For some reason, few people think about such a strange state of affairs: the disease progress of mankind, and the “dizzying success” of medicine are, as it were alone, far from it. Say, here’s a super-modern technology, but the chronic and degenerative diseases, but they are by their nature, are not amenable to treatment, so that there is nothing to be done.

However, if you understand why the disease becomes chronic? Is it because that treated mainly manifestations of symptoms, while the true cause of sickness medicine, or frankly do not care for it either remains a mystery? Maybe the purpose of medicine is not the health of the nation, and in fact the treatment process?

What’s a degenerative disease? This is when the body is, again, for unknown reasons, science is beginning to fade, literally, to degrade. These diseases include cancer, AIDS, diabetes, arthritis and many others – all of them can not be cured and lead, at best, to disability.

For example, the World Health Organization has declared the period from 2000 to 2010 the “Decade to combat the disease of bones and joints.” This statement indicates a very serious situation. How is it that suddenly the modern man, living in comfort, wealth and developed health services, aching joints and bones? Decade “struggle” is over. Who won?

In general, degenerative diseases and there-is relatively recent past about them and no one knew. The growth of these diseases clearly statistically correlated with the emergence and development of new technologies of cooking, such as canning, refining and chemical processing of all kinds. It all started just at the turn of the XIX and XX centuries, served as an alarm: something is happening, something must be done!

Arnold Ehret’s genius lies in the fact that he was the first time and perhaps the only one who understood what is happening and what to do. The conclusions to which he came, worthy of admiration is only because of the time they were quite revolutionary. Briefly list a few major achievements and discoveries Ehret:

A. Raised the question of purity of the body dependent on the supply.
Two. Linked to the clogging of the disease organism.
Three. The dead (cooked) food is blocking the mechanism of excretion of toxins.
4. Disease – an attempt to make an emergency body cleansing.
Five. We should not treat the symptoms and eliminate the root cause – to cleanse the body.
6. Dead foods clogs the body and leads to disease.
7. Dead food is not as nourishing as holding “the needle”.
Eight. Live food is the body does not clog, but cleans and nourishes all the necessities.
9. Natural food for a living organism can serve only live food.
10. The determining factor in the amount of life force (tone) is not an energy value of food, and the burden of toxins, which have to bear the body, weighed down by the unnatural nature of the dead for his food.
The main discovery of Arnold Ehret is that dead food (and especially synthetic), is akin to addictive drug. The more toxins accumulate in the human body, the more food he must consume in order to stop the process of removing foreign substances, or in other words, to stop the withdrawal symptoms – break-up. In fact, the entire population of Earth is composed of hardened pischegolikov. People are not as hungry as tied to their food addiction is even more tenacious than that given by tobacco or alcohol. But what causes drug addiction, as you know, always and inevitably leads to disease.

Actually, boiled (dead) food is not provided such a powerful damaging effects on the human body for as long as for centuries remained natural. Still, the reserves of the human body is surprisingly huge. But with the advent and development of technological methods of processing food, the situation became every year more and more aggravated.

If the first well-known degenerative disease began to appear immediately after wheat and rice were cleaned from the shell, the latter (but not the last in his series of course) – allergies, infertility, depression, obesity – came into bloom now, when food is made of natural turned into a full sense of the word synthetic.

What will happen next, nobody knows. Nobody, for instance, does not know what surprises from the widespread introduction of GMOs await us in the very near future, if it already has led to the widespread growth of infertility, as well as the disappearance of the insects that are engaged in pollination. How was the Academy of Human T.D.Lysenko when led a campaign to deny and ban genetic research! Whatever the associated costs of this campaign, the idea of ​​a fair and wise – do not go to the laboratory of Nature, if anything there is no clue about.

The man, imagining himself the king of nature, unfolded arrogant and destructive romp of a unique alteration of the biosphere, created over millions of years. It’s really similar to as if to put a monkey in a chemical laboratory. And what would this monkey get up there either, at least from a scientific, even with sverhnauchnyh positions and intentions, would be disastrous.

Almost all young people are now experiencing a lot of health problems, which earlier generations were not observed. Our children, fed supermarketnoy synthetics, will live less than us. Previously, there was an inverse trend. And now for the first time, the children will live less than their parents. And whether they have children? The big question. You know what’s going on?

Interestingly, the majority of scientists and physicians did not understand this as the time Ehret, when it was decided to treat the disease with mercury, but canned is only because it was fashionable, and in our time, when treated with antibiotics and synthetic canned foods, including baby , without any hesitation advertised as “natural product”. That is why the book Ehret relevant today as ever.

Maybe not everything in this book is undeniable. After all, it was written – at the beginning of the last century! One may theorize on what was right and “Science”, and what is not. However, the real, practical results, which makes this or that theory is not challenged. Important fact: Arnold Ehret healed of his technique, thousands of people who recognized the then-official medicine to be incurable.

And when you consider the fact that modern patients as almost count on modern medicine, it is recognized that the rescue of drowning, as always – the handiwork of drowning. And the book Ehret, here and now as a wonderful lifeline. It gives real hope for healing for those who walk the hospitals, and pharmacies only further sapped the life and material resources. But people who consider themselves very healthy, she will give the notion of such health, what they have never experienced. A sensible doctors with progressive views (and those, of course, is), the book will undoubtedly serve as a rich source of ideas for a really good practice. “

In today’s issue we’ll talk about a common illness, which has a direct impact on awareness. Due to the fact that the disease is hidden, has no clear and unequivocal clinical symptoms, as well as not particularly interested in the official medicine, assign it to the beginning of a conditional is called “bite.” Try it on a course description, guess what was going on.

Common symptoms.
• Bitten everywhere leaving behind debris – bottles, cartons, wrappers, scraps, cigarette butts and other debris.
• Constantly swearing.
• Can clean dirty walls, elevator, a window into public transport.
• Very urgent need namusorit experiences in those places where nature has preserved the purity.
• Not afraid to be rude, when sitting in the car. Dudit in the horn. All the cuts. Parked where it is convenient.
• Marks with his appearance on virtual sites with all sorts of hard-hitting reviews, in someone else’s address.
• Tries to pour your negative on others by any means available.
• Effective unconsciously, at the level of inherent social medium programs or instincts.
• Easy to instill, is willing to political and advertising slogans.
• The food is unpretentious and content – may be satisfied with cheap food and low-grade household goods.

Carriers. Humanoid, humanoid, ungulates, rodents and other animal species.

Course of the disease. The disease mostly occurs without any clinical symptoms. But, depending on the serogroup of agent, the degree of its virulence, the value of an infectious dose, as well as state-specific immunity and resistance of the organism, the disease can occur in various forms: acute, subacute, chronic, latent, and abortive.

Diagnosis. Diagnosis is made on the basis of epizootiological data, pathological changes and the results of laboratory studies.

Contamination. Fecal-oral contamination of the most typical, but can be administered orally, and nasal. Distributed pin, water and feed path of infection. In addition, the possible route of infection transmissible (by biting). The causative agent enters the body mainly through the mucous membranes of the digestive, respiratory and genitourinary systems, the consumption of contaminated food and water, eating dead animals, bathing in infected waters, as well as during mating (mating).

Epicrisis. Bitten behaves inappropriately and is usually in a deranged state, although superficially looks quite normal. The paradoxical manifestation of symptoms is that the patient finds deviant behavior, not coming out at the same time outside the accepted norms.

Treatment. Get in equal parts wormwood, tansy, everlasting, yarrow, aspen bark, oregano, mix all in a box. In the teapot to fill 2-3 tablespoons with the top, cover with boiling water and heat in a water bath (for example, in a bowl with boiling water) for 15 minutes. Take half a cup three or four times a day before meals.

You may have guessed, we are talking about parasites. Despite poluironichny tone, symptoms and treatment of me, marked quite seriously. Parasites do have an impact on the psyche, beginning with the turbidity of consciousness, and up to the direct control of motivations and actions. It is even proven scientific research, although such studies have been conducted not so much. I wonder what will be revealed when the parasites will be engaged in close? While it may well be that and not take. After all, someone else’s benefit in every possible way to hide its presence.

However, a complete, they can not hide. In addition to physical symptoms, which are not always clear, there are also behavioral characteristics of the “bite”. For example, the habit of unconsciously litter and foul language will almost certainly indicates that the person simply cohabits with worms.

Formed a sort of symbiosis, with the only difference that the benefit has only intruder. The support it provides both a home and food, and reproduction. The ultimate goal of parasites – widespread, with all means available. For example, the female roundworm lays up to 300,000 eggs per day. No living creature on earth has such fecundity.

Others realize their goal, including through the management and behavioral reactions of the media. The media tends unconsciously to scatter around everything it touches. Direct or indirect, material or verbal means.

The behavior of the “bite” is just an unconscious character, since the control is not himself, and he who sits inside the “Joystick”. A person does not realize at the time when throwing garbage. It is not curses, and talking. For him, it’s all familiar, well, naturally.

That’s nature – a very unattractive when seen from the side, but it is organic to our society, because these “bite” – a majority, and as always, overwhelming. It turns a strange language: deviant behavior is not beyond the bounds of generally accepted norms.

And not so long ago it was found that the parasites have a particular fondness for the synthetic products, clothing, household items. The more chemicals, the better for them. Most likely this is due to the commitment of the consequences that come with products technosphere – lower immunity, and general intoxication of the organism, which is just parasites and it is necessary. Is it because the whole market is now flooded with cheap and low quality products?

I do not enjoy discussing this topic, but I am forced to some observations, as well as a large number of emails with questions about it.

That’s one of those observations.
There is in our corner of the ancient woods. Powerful trunks of ancient trees rising high into the sky. In a secluded corner for a long time is a wonderful source. Voditsa fresh, tasty, good-natured. People found out about the source, and is now constantly coming to him with their tanks, stock up on water. A lot of people out of town. It would seem that they should all be grateful for the wonderful source for what gives them Voditsa. But no. Looked to the picture led me to the sheer amazement. Everywhere near the source of lying garbage. I’ve seen any, but that is …

Obviously, this clinical case, which is a purely medical interest. Otherwise, as a large percentage of bite (can already be considered, literally, without quotes), the number of visitors from the source, it is impossible to explain this phenomenon.

Carrier who “sits in with the joystick,” will not come to mind to say a word of gratitude to the source. On the contrary, he is also napachkaet, without fail. But do it quite unconsciously. He came to power unconsciously. Just vaguely heard somewhere that this water is sort of useful, here and blindly trust that receives its share of benefits. However, no good bitten by spring water will not. Because the value of this water – in the goodness of the information it carries. But what it can stay goodness, after the water has visited in his hand bitten – with this man’s way of thinking?

I am among you, dear readers, can not find those who will be the litter near the source. Because of such entities are not interested in the practice of spiritual growth or something like that. And you certainly do not want to have anything to do with them. You to receive many letters with one and the same question which of anti-parasitic programs to choose.

There is no single answer does not exist. All people are different, all individual problems. Programs, too, all with different approaches, each has its pluses and minuses. You do rather intuitively find what you want for you. There are programs that are based on herbal remedies, but there is bioresonance techniques. You can use either one or the other approach, or both. You can choose something that feel intuitive confidence. But ideally, of course, would be better to refer to specialists. I can only give general advice.

The first rule – an integrated approach. Measures should be taken against all kinds of parasites at the same time, because the place has always come to some others. For instance, antibiotics kill the bacteria – in their place mushrooms, and so on. Preference is given to better medicines. Chemistry, as always, one heals, another maimed.

The second rule – the revitalization of the gastrointestinal tract. It is not enough to neutralize the parasites – they must also show the door. Here, too, can be used appropriate herbal, there is no need to swallow pills. For example, is over 100 grams of figs and prunes, passed through a meat grinder, add 50 g of senna leaves (can be taken from the bags), and then all this is mixed with honey and pumpkin oil (olive oil can), also of 100 g Store in the refrigerator make every day a teaspoon before bedtime.

The third rule – the food during treatment should be rich in fiber. It should also be put into your diet antiparasitic plants: onions, garlic, onion, pepper, mustard, horseradish, radish, cloves, pumpkin seeds, pomegranate juice, cantaloupe, watermelon.

The fourth rule – the duration of the course must be at least 1.5-2 months. Parasites – the most tenacious and persistently of all creatures that inhabit our land. They will not go away just like that, just because he was shown the door. We must let them know that your body for them to set up a completely unbearable.

The fifth rule – to deprive the parasites of their favorite menu. If you continue to use supermarketnuyu synthetics, products made with white flour, sugar and yeast bread, it turns out that you’re trying to get rid of others, and at the same time holite and cherish them, that is illogical. All treatments can be wasted.

If you decide to move to a new level of the pyramid, others slowly you leave you because they can not stand a clean environment and a living plant food. However, until that moment when your body is completely cleansed and restore a healthy immune system, it may take a long time. So, to arrange a “tour outlandish” at least one “entertainment” program for them, not hurt. Indulge in this pleasure.

The most versatile and cost effective tool against others – the infusion of bitter herbs. The standard recipe I gave above. Bitterness, in addition to the fact that they make the “guests” to writhe, and normalize all functions of the gastrointestinal tract. In comparison with chemical agents, harmless little bitterness, and fear them not.

The hardest thing to get rid of single-celled and fungi. This is the most insidious and Assertive “guests.” They sit quietly, almost nothing is not a issue, but are very destructive activities. For example, not so much junk food as Helicobacter – a spiral bacterium, is a major cause of ulcers, gastritis, heartburn. No wonder the funds from the heartburn is so widely advertised. Apparently, the fact there is high demand.

Then a couple of simple recipes of natural antibiotics, especially against the one-celled.

Giardia. Mix in equal parts elecampane root, Potentilla, inflorescences immortelle, peppermint, root burnet. In the teapot to fill 2-3 tablespoons with the top, cover with boiling water and heat in a water bath for 15 minutes. Broth take half a cup once a day, regardless of the meal.

Helicobacter. Mix in equal parts calendula, yarrow, and St. John’s wort. In the teapot to fill 2-3 tablespoons with the top, cover with boiling water, wrap and let stand for about 40 minutes. Take half a glass, for 30 minutes before meals, at least four times a day.

Drink all of this, of course, not very pleasant. But how nice to know that for others, so do torture.